"I managed to manifest some of the things I was envisioning"
The 6 Phase Meditation

"I managed to manifest some of the things I was envisioning"

Before this meditation, I wasn't much into mediation or much good at it. Even though I knew it was something I should definitely do. 
After taking Vishen's course, Be Extraordinary I started doing the 6-phase mediation. It was a revelation. I understood all the reasons behind each phase and it made a lot of sense.
I managed to manifest some of the things I was envisioning in the '3 years time' phase of the meditation, but literally within weeks! I wouldn't have thought it was possible but I now see the value in the meditation. I'm trying to do it every day as I know it can help me bring the changes that I want into my life. Thankyou Mind Valley.

Liz Lowson

Writer and Alternative Therapist

Norwich, United Kingdom

Related Stories

The 6 Phase Meditation

"I feel very much at peace after doing each day's meditation, very positive and active to start the day"

I have been always hearing wonderful things about the act of meditation, but I was always delaying it and thinking that it was not for me, too much spiritual. But after taking the Quest, I feel really great! I feel very much at peace after doing each day meditation, very positive and acti...
Read more

Jose Nadela

Finance Manager

Barcelona, Spain

The 6 Phase Meditation

"I have been practicing 6 phase meditation since March this year and I was able to get the promotion for the first time in my company this year"

It was because of 6 phase meditation I forgive many people who had hurt me in the past. Forgiveness is one thing that taught me that we should never have resentment of anyone who tried to make us sad. Mindvalley also helped me to...
Read more

Shadab Jameel

Senior Marketing Officer

Bengaluru, India

The 6 Phase Meditation

"I have been meditating for decades but this method took me to all new level"

Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
Read more

Karthik Ananth

Engineering Manager

Bangalore, India

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story