The 6 Phase Meditation
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The 6 Phase Meditation
“This really saved and changed my life”
From a young age I always suffered with mental health issues, as I got older they got more extreme, until early 2018 I had enough and attempted suicide 4 times. I was sent to a secure mental health facility.Not to long after that while I was receiving help, I received a message from a frien...
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"I stumbled upon the 6-Phase one night, when my PTSD was out of hand"
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"Creative visualization has propelled me to new heights in research, innovation, and problem-solving"
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