"I learned to accept myself and that my future is brighter than I could ever imagine"
The 6 Phase Meditation

"I learned to accept myself and that my future is brighter than I could ever imagine"

I cannot thank Vishen enough for the help he provided me with this program. He helped and still helping me see life from a new perspective. 
Now I can see that my life is not a mess, that my life hasn't abandoned me. I can see it there waiting for me, and here encouraging me and begging for me to accept it. 
I learned to accept myself and that my future is brighter than I could ever imagine, that life is wonderful and people are amazing. Every time after I listen to the 6 phase meditation and feel this amazing emotion, I can't help but say "Thanks Vishen!". Again, with all my heart, Thank you a million times, Vishen!

Ghali Amrani Joutei Idrissi

Customer Advisor, Sitel

Fez, Morocco

Related Stories

The 6 Phase Meditation

"I really understood what it meant to choose not to get upset in the first place"

Before this program, I would get really excited that I would be able to observe my emotional state and reduce its duration. I credited my meditation practice. After this program, I really understood what it meant to choose not to get upset in the first place.
Read more

Sharon Sessions

Physics Professor, New Mexico Institute of Mining and Technology

Socorro, United States

The 6 Phase Meditation

"I've learned to be grateful to forgive people therefore I live much easier"

Meditation has relaxed me, I have more energy, I'm more sociable, smiling more, kind to people, more confident, not tired anymore, I sleep better, I work better, customers are more satisfied...
Read more

Andrej Frelih

Hairdresser

Ljubljana, Slovenia

The 6 Phase Meditation

"For anyone who would love to meditate but the traditional method hasn’t worked for them"

Before the 6 phase, I was repeating a lot of guided meditation but this feels like I am now taking ownership of blocks and resolving past issues, creating each day beautifully and enjoying life more. I recommend this to anyone who would love to meditate but the traditional method hasn’t w...
Read more

Sally Kember

Artist

Horsham, United Kingdom

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story