The 6 Phase Meditation

"I have tried many different meditations these two years, but no one was working with me until this one"

I downloaded this meditation from a YouTube channel three months ago and I was practicing it every day. I didn't know much about it but when I joined and got this scholarship from you, I now understood all the 6 phases and I enjoyed it very much.
Thanks to this program for showing me how to meditate clearly with a clear vision. I have tried many different meditations these two years. No one was working with me. I now see some moving in my life and I love to practice it every day.
Now I will stick to this meditation every day because it's taking me to the place I want. 
Your programs Vishen are all amazing. I will continue with other programs I'm already in progress with. 

Nizar Beya

Marketing Administrator

Erbil, Iraq

Related Stories

The 6 Phase Meditation

"After taking this Quest (actually after taking Be Extraordinary) I feel like a superman"

Before this Quest my life was near <I cannot find a word. It was bad>. All started during pandemic, and thankfully exercising helped me not to fall completely. But it continued going down, eventually I started seeking help in other things. I started thinking about meditation actuall...
Read more

Araz Javadov

Product Manager

Sunnyvale, United States

The 6 Phase Meditation

"I felt more positive, more connected and more optimistic about my life, future and life purpose"

Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
Read more

May

CEO, Millionaire Mindset For Women

Little Elm, United States

The 6 Phase Meditation

"I believe this is the best combination to start and end your day with"

Before I started this meditation I would struggle to start my day on a high note. Now I wale energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish. I believe this is the best combination to start and end your day with
Read more

Clara Agoko

Student

Trier, Germany

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story