The 6 Phase Meditation

"I have tried many different meditations these two years, but no one was working with me until this one"

I downloaded this meditation from a YouTube channel three months ago and I was practicing it every day. I didn't know much about it but when I joined and got this scholarship from you, I now understood all the 6 phases and I enjoyed it very much.
Thanks to this program for showing me how to meditate clearly with a clear vision. I have tried many different meditations these two years. No one was working with me. I now see some moving in my life and I love to practice it every day.
Now I will stick to this meditation every day because it's taking me to the place I want. 
Your programs Vishen are all amazing. I will continue with other programs I'm already in progress with. 

Nizar Beya

Marketing Administrator

Erbil, Iraq

Related Stories

The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing on positive energys”

I have been meditating daily with various methods for 37 years. Your method is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life.
Read more

Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

The 6 Phase Meditation

"I'm excited to find a practice that works, and I want to keep expanding my quest"

I am a Canadian in Thailand now, seeing my new life path. For years, or even decades I have been searching for an answer of some kind of 'fix' of me. This is the core of my problem I think. Assuming that there is something 'broken' in me or who I am. I just need to change...
Read more

Brian Knox McGugan

Actor Teacher and coach

Bangkok, Thailand

The 6 Phase Meditation

“I recommend the 6 Phase Meditation to my clients on a daily basis"

I discovered the 6 Phase Meditation about 6 weeks ago and I listen to it every day while I walk at lunchtime. I have gone through a very difficult 6 month period in my life, but this meditation has been an absolute game-changer for me. I am less worried, more calm and peaceful and my mood ...
Read more

Juliana Read

PhD. Psychologist

Northeast, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story