The 6 Phase Meditation

"I found healing after finding the space of forgiveness"

Before this program, I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two-year process. I'm an avid follower of Mindvalley's inspirational healers and will definitely enroll for more courses. The Mindvalley team stimulates growth and healing. Thank you Mindvalley

Carin Norden Taylor

Legal secretary

Johannesburg, South Africa

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"Several sessions have brought me to tears whether through the forgiveness stage or the bliss it generates along the way"

I recently overcame a significantly traumatic and stressful life which had lead to burnout and breakdown. My transformation is nothing short of incredible. I radically changed my life from couch potato to fitness queen. I no longer allow garbage in my mind, my body or my spirit. My healin...
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Tanya Baldwin

Mind Body Spirit Healthy

Fort Saskatchewan, Canada

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"I found my favorite meditation"

As I started to meditate more often I’ve realized progress in myself. I feel much better and I don’t take everything too serious. 6 phase became my favorite meditation which i apply every evening before i go to sleep. It’s perfect because it includes all the meditations which i have tri...
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Nigar Rzayeva

Hotel Guest Service Agent

Zurich, Switzerland

The 6 Phase Meditation

"After going through this program, I can focus more than before"

Before this program, I faced mind distractions very frequent. After going through this program, I can focus more than earlier. Thanks a lot to Mindvalley.
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Joy Saha

IT Programmer

Kolkata, India

The 6 Phase Meditation

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