The 6 Phase Meditation
"I found healing after finding the space of forgiveness"
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The 6 Phase Meditation
"It instantly calms me down and brings me back to the now"
In December 2020 I was diagnosed with breast cancer at just 32 and faced operations, chemotherapy and radiation treatments. I was finding it very hard to process. But having completed the 6 Phase Meditation I find myself being able to process what is to come...
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The 6 Phase Meditation
"It makes me feel more energized and centered towards my plans and goals not just for the day"
I was looking for a good meditation routine that isn't like most other meditations because I, for one, can never sit still for a long period of time. I'm so glad I tried Vishen's 6 Phase 'Meditation,' which as he said is not really just meditation but much more than that! Now, I've been d...
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The 6 Phase Meditation
"The 6 phase mediation helped me visualize my future"
The 6 phase mediation helped me visualise my future. It has provided me with clarity on exactly the path I want to take and where I want to be. It has also helped me acknowledge the achievements I have made and to sit in gratitude for where I am right now. I am grateful for discovering this medit...
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