Before this program, I lived in a state of anger after losing everything except my life in 2008. As I met Vishen through The Six Phase Meditation, I found healing after finding the space of forgiveness. This was a two-year process. I'm an avid follower of Mindvalley's inspirational healers and will definitely enroll for more courses. The Mindvalley team stimulates growth and healing. Thank you Mindvalley
Related Stories
The 6 Phase Meditation
"I felt more positive, more connected and more optimistic about my life, future and life purpose"
Before I started The 6 Phase Meditation series I was down and felt low energy. I had headache and no desire to get up in the morning. After just one day of meditation my headache was gone. I continued doing the meditation exercise on forgiveness, compassion, gratitude I noticed a difference in...
Read more
The 6 Phase Meditation
“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”
One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
Read more
The 6 Phase Meditation
"I love the gratitude exercise"
After the 6 phase meditation I feel full of joy and happiness all the time. I spent maximum time with natural resources and do proper meditation like gratitude, visualization, etc. I love gratitude exercise mostly and today feel and alive like a bird...
Read more