The 6 Phase Meditation

"I have recommended Six Phase Meditation to my wife"

Thanks to this program, I am now feeling a sense of greater clarity and motivation for my life vision, particularly for the next phase of my career. I found the first three meditation exercises on Happiness to be a wonderful foundation for the next three meditation exercises on Vision. 
Envisioning my three-year vision and perfect day catalyzes this improved clarity. But the positive vibrational frequency generated by compassion, gratitude, and forgiveness is what enables a more effective visualization of my preferred future and perfect day. 
They also released energy and motivation for envisioning and enacting my best life. The Blessing is a wonderful and most important practice - it puts God in the center and offers a chance for the mindful surrender of one's life and vision to the One who flung the stars into motion, who designed me as I am and called me into a life He has dreamed for me. I have recommended Six Phase Meditation to my wife!

Adyabodhi

Professor and Consultant

Singapore, Singapore

Related Stories

The 6 Phase Meditation

"I so enjoyed this transformation and look forward to the continued use of these skills!"

Thanks to this program I have captured a simpler way to have a transcendent experience. I so enjoyed this transformation and look forward to the continued use of these skills! Such a gift, thank you!
Read more

Michael Overlie

Chief Happiness Guide, www.dogsandmen.com

Fort Collins, United States

The 6 Phase Meditation

"The regular practice of this meditation has really changed something in me"

Before doing this program I would thought that it is very difficult to change one's tendencies. I would thought even I am aware of all the fundamental of life but still I am not able to apply it on me. Does it mean that it is quite difficult or sometimes seems impossible to have change pe...
Read more

Dinesh Satija

General Manager, SMS India Pvt. Ltd

Rewari, India

The 6 Phase Meditation

"I found it helpful as a quick and easy way to get into a more relaxed state"

I am currently studying Vishen's Be Extraordinary Quest and am enjoying the journey. I did the 6 phase meditation as part of the Quest. I found it helpful as a quick and easy way to get into a more relaxed state but I also practice other forms of meditation for longer periods.
Read more

Linda Stelling

Artist and Reiki Practitioner

Paphos, Cyprus

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story