Tell us your Story
Home Support Login
← Back
"I felt immediate happiness"
The 6 Phase Meditation

"I felt immediate happiness"

This Quest is short but remarkable. 
I felt immediate happiness. I had been searching for "HOW TO FORGIVE GUIDE - STEP BY STEP" for several years. My problem was, that I frequently heard how important is to forgive. But I never knew how to do it, who to forgive to, I never felt hatred, ... I just didn't understand. 
This meditation opened my eyes and I experienced "Satori" :) 
Thank you, It changed my life. 

Barbora Žan

Project Manager

Cerveny Kostelec, Czechia

Related Stories
The 6 Phase Meditation

"It was Forgiveness (phase 3) that created a new and powerful transformative experience for me"

The MindValley Summit was the first time I'd heard about the 6-Phase Meditation. I've practiced what the lessons describe as Compassion (phase 1) and Gratitude (phase 2) for years, but it was Forgiveness (phase 3) that created a new and powerful transformative experience for me: I began...
Read more

Angela Bushman

Coach

Minneapolis, United States
The 6 Phase Meditation

"I have got more energy and especially the forgiveness part was new for me"

Before this quest meditation was high in my priority list. I didn't do meditation. A week before coming a member of mindvalley i started de prime morning meditation from Anthony Robbins. I now can choose which mediation i want to do but most of the time i do them both. I have got mo...
Read more

Jeroen Zandstra

Entrepeneur Health Organisation

Wieringerwerf, Netherlands
The 6 Phase Meditation

"I love the Six Phase Meditation!"

I love the Six Phase Meditation! It’s easy to follow and keeps me on track. I incorporate it with the M meditation....
Read more

PT cashier PT Artist

Hampshire, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story