The 6 Phase Meditation
"I felt immediate happiness"
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The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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The 6 Phase Meditation
It changed the perspective of how I view the world
On 18th September 2020, Doctors diagnosed me with Lupus Nephritis Syndrome Class 5 and informed me my survival is difficult. Since there's no cure for Class 5, no research available and Doctors haven't dealt with it before. Did I believe them? No, I changed reality using Mindvalley tools-...
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The 6 Phase Meditation
"I am more confident on how this stuff works"
I was invited for a meditation session as a guest/speaker, but a day before I was told that your session might not happen if we many questions(or if we will have limited time)
NOW that happened when I have done the 6 phase meditation also I then completed Dr. Joe Dispoenza's Rewind. So what I di...
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