After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity.
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The 6 Phase Meditation
"A miraculous thing happened In The forgiveness phase..."
Before this program i used to do headspace but i left it back in 10th grade
Well the main thing im here for is
This was like my 2nd week of the 6phase and a miraculous thing happened
In The forgiveness phase( which was 'underrated by me')
But i did it by playing full out (hi jim XD) A...
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The 6 Phase Meditation
"I now have assignment commitments, new assignments, and the phone is ringing with offers of work"
The rest of the week has been transformative, I relish going to sleep, my coffee intake has been very much reduced, from 3 strong cups a day to 2 this week, and I did not feel for it. My sleep pattern changed, I go to sleep at a respectable time...
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The 6 Phase Meditation
"This gives me the opportunity to start"
Before this program I was not sure if this was the right one but after listening to lost of video's by Vishen himself, I was convinced. Meditation was reached out to me in many different ways and from which I just couldn't progress much after a day or two maybe a week at the most. I want to ...
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