After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity.
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The 6 Phase Meditation
"I feel excited and would like to continue"
This is an awesome way of meditating with "purpose". Vishen I did not understand the word "intent" till...I knew how to create one. Wonderful. You have made me joyful and this "practice" not calling it medication :-) , should be done everyday! I feel excited and would like to continue mor...
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The 6 Phase Meditation
"I have gained more confidence as a meditator!"
Before this program I struggled with meditation. Now I have gained more confidence as a meditator!
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The 6 Phase Meditation
"I would recommend it to others"
I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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