"I don't get angry so easily anymore"
The 6 Phase Meditation

"I don't get angry so easily anymore"

After completing the 6 phase meditation. I started meditating everyday. I find that I'm more composed and calm. I don't get angry so easily anymore. I'm also having more clarity.

Health consultant

Kuala Lumpur, Malaysia

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"I would recommend it to others"

I'm always looking for a good meditation to get me out of my own head get out of my own way. I found this Quest on one of the free classes prior to my joining All Access and really enjoy it. I would recommend to others because patients voice is very soothing. My areas of change are making...
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The 6 Phase Meditation

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