The 6 Phase Meditation
"I developed a real compassionate feeling"
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The 6 Phase Meditation
"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"
Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation.
My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
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The 6 Phase Meditation
“6 Phase Meditation is wonderful for focusing positive energy”
I have been meditating daily with various methods for 37 years.6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life...
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The 6 Phase Meditation
"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"
The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
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