
The 6 Phase Meditation
"I developed a real compassionate feeling"
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The 6 Phase Meditation
"The 6 Phase Meditation taught me the actual value of meditation and the proper form of meditation to adapt in today's world"
All phases are fantastic to teach a proper way of thinking, I never see this type of personal growth program ?.
More excitement to learn from your next book, podcast and your programs...
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The 6 Phase Meditation
"These 15 mins, enables me, to collect my thoughts & compartmentalize enough to create space, then clarity, to avoid "monkey mind" in my work"
Before 6 phase, I battled organising my day, my thoughts, leading to a distracted, disorganised, stress laden day with the inevitable creativity suck, inertia & artistic block.
Only roused out of this by the appearance of the stress monster. Leading to creative burnout & worse the incre...
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The 6 Phase Meditation
"It feels great and gives me focus and energy throughout the entire day"
Before this program I was doing no meditation at home, outdoor sport was my only form of meditation.
Now I'm doing this 6 phase meditation daily in the morning after my glass of water or green tea.
I feels great and gives me focus and energy throughout the entire day.
I recommend it to all o...
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