The 6 Phase Meditation
"I developed a real compassionate feeling"
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The 6 Phase Meditation
"Thank you Vishen and the other wonderful teachers for removing the brules and showing the needed support and guidance"
Hi MV family I have beenn introduced to this programme by my son ,when we are going through a tough emotional period. Thank you Vishen and the other wonderful teachers for removeing the brules and showing the needed support and guidance to evolve as better human beings .I indulge and welc...
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The 6 Phase Meditation
"I have learned a lot from everyone in this program"
Before this quest, I was a 17, now 18, year-old that was wrapping up his senior year. As I graduated early, I decided to make changes in my life. I wanted to become someone that would challenge the system in which we live on right now. I started taking Mindvalley Quests such as The 6 Phas...
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The 6 Phase Meditation
“I would greatly recommend this amazing program to anybody who is simply feeling empty and unfulfilled”
One of the best parts is the 6 phase meditation on a daily basis and I was able to reach alpha state in 40 days following Vishen's instructions which are so easy to digest. Since I started this program I have become very aware of my destructive thought patterns and how to trick them...
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