"I developed a real compassionate feeling"
The 6 Phase Meditation

"I developed a real compassionate feeling"

Thanks for teaching me these techniques. I developed a real compassion feeling ... we can forgive and then fly.. to love to set our most creative goals, to imagine and give room to peace. Thanks Vishen

VP Legal & Corporate Domäne Group, OMG

Bogotá, Colombia

Related Stories

The 6 Phase Meditation

"Doing these 2 quests in sequence helped me introduce meditation and my daily habits"

Even before becoming part of Mindvalley I was on the path of personal growth....but the scope was limited. I knew the power of meditation, but never knew how, and never made time for meditation. My first two quests on Mindvalley were Being Extraordinary & 6 phase meditation, both Vishe...
Read more

Nithya Balagopalan

Wellness Entrepreneur

Mumbai, India

The 6 Phase Meditation

“6 Phase Meditation is wonderful for focusing positive energy”

I have been meditating daily with various methods for 37 years.6 Phase Meditation is wonderful for focusing positive energy and thought in a short space of time. Bless you for making it available for free so more people will be exposed to the difference meditation can make in your life...
Read more

Shirley Williams

Professional abstract painter at Shirley Williams Art

Detroit, United States

The 6 Phase Meditation

"I’m noticing more and more how quickly I am able to shift a negative thought to a positive one"

The first thing I noticed was how my thought shifted from a scary nightmare I was having. I was stuck in a room with someone who was very scary and my thought shifted and took me to my happy place which is the beach and I was amazed. I’m noticing more and more how quickly I am able to shif...
Read more

Rhonda Owens

Sr event manager

San Leandro, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story