"I am looking forward to continuing to learn from you"
The 6 Phase Meditation

"I am looking forward to continuing to learn from you"

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However, after this program, I realized I could take care of these aspects of my life in a more efficient and less time-consuming way. 
You, Mindvalley, really are awesome! I am looking forward to continuing to learn from you.

Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

Related Stories

The 6 Phase Meditation

"I'm loving the ease in the lineup of how to step by step bring these things to mind"

Since doing the 6 phase I'm loving the ease in the lineup of how to step by step bring these things to mind. The forgiveness has had me in tears a few times over the last 14 days since I've been doing it especially when I forgave myself. Still working on that one and another hard one..
Read more

Cindy Mccann

Red cross store manager

Courtenay, Australia

The 6 Phase Meditation

"Thank you Vishen and the other wonderful teachers for removing the brules and showing the needed support and guidance"

Hi MV family I have beenn introduced to this programme by my son ,when we are going through a tough emotional period. Thank you Vishen and the other wonderful teachers for removeing the brules and showing the needed support and guidance to evolve as better human beings .I indulge and welc...
Read more

Chelvi

medical doctor

Ottawa, Canada

The 6 Phase Meditation

"After listening to a few Mindvalley talks, I realized that I am extraordinarily different"

Lately, I have been wondering how it is possible that I have been a permanent resident in rock bottom for the past twenty something years? And then I stumbled on a video of Vishen on FB. I downloaded the app, and after doing the 6 phase meditation, suddenly I knew that rock bottom was nev...
Read more

Janice Barnes

Algebra Tutor

Johannesburg, South Africa

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story