You, Mindvalley, really are awesome! I am looking forward to continuing to learn from you.

The 6 Phase Meditation
"I am looking forward to continuing to learn from you"
You, Mindvalley, really are awesome! I am looking forward to continuing to learn from you.
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The 6 Phase Meditation
Tony Gonzalez recommends Vishen Lakhiani's 6 Phase Meditation in the New York Times.
"I’ve actually been meditating for almost 15 years. When I played, it had to do with visualization of the game. Now I do it for my emotional state. I’ve used apps and guided meditations, but when I started, it wasn’t trendy and it wasn’t easy to find all this material that’s so accessible now."
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The 6 Phase Meditation
"Thank you Vishen for all that you do and for your great example!"
Last night before going to bed my 8 year old daughter and I listened to the meditation. It was quite cute afterwards when I asked her what her perfect day looked liked. She talked about doing homework, and reading. LOL! Then I asked her "what about spending the day at a place like Dis...
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The 6 Phase Meditation
"I believe this is the best combination to start and end your day with"
Before I started this meditation I would struggle to start my day on a high note.
Now I wale energetic and I'm able to forget past mistakes and situations because of the forgiveness phase which I cherish.
I believe this is the best combination to start and end your day with
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