"I am looking forward to continuing to learn from you"
The 6 Phase Meditation

"I am looking forward to continuing to learn from you"

Before this program, I already had given importance to many of the steps given in this 6 phase meditation. However, after this program, I realized I could take care of these aspects of my life in a more efficient and less time-consuming way. 
You, Mindvalley, really are awesome! I am looking forward to continuing to learn from you.

Sergio Segovia

Academic Coordinator at Multiverse Learning Center

Aguascalientes, Mexico

Related Stories

The 6 Phase Meditation

"I would highly recommend The 6 Phase Quest to everybody"

I enrolled in The 6 Phase Quest because I wanted to adopt a ritual that would help me start off my days feeling good, feeling appreciative of everything I have and also more confident that I can make our lives change...
Read more

Suzana Odzic

Stay at home mom, student of Inclusive Pedagogy

Hrastnik, Slovenia

The 6 Phase Meditation

"The biggest changes after taking this quest include learning to forgive myself, my husband & 3 others"

Before this programme I had spent 4wks in hospital with numerous health issues, I haven’t been in a good place, I’ve had pain for over a year which made me very depressed with negative thoughts. The biggest changes after taking this quest include learning to forgive myself, my husband &am...
Read more

Melissa Marratt

Day Care Worker

Abbots Langley, United Kingdom

The 6 Phase Meditation

"This gives me the opportunity to start"

Before this program I was not sure if this was the right one but after listening to lost of video's by Vishen himself, I was convinced. Meditation was reached out to me in many different ways and from which I just couldn't progress much after a day or two maybe a week at the most. I want to ...
Read more

Paramesh Seenivasan

IT Manager

Kuala Lumpur, Malaysia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story