The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
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The 6 Phase Meditation
"This very day Sunday just became so smooth & harmonized"
Thank u so much Vishen The 6 phase meditation is so effective did it this morning & this very day Sunday just became so smooth & harmonized no usual contention w d little grandgirl who’s usually resistant to mostly everything her mom or me ask her to do! So excited & greatful for every pr...
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The 6 Phase Meditation
"I have been meditating for decades but this method took me to all new level"
Had a fantastic experience after practising this meditation, I would call it as "soul touching". The day was much more under control and consious. I have been meditating since decades but this method took me to all new level. I did a bit of relaxation and pranayama before gett...
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The 6 Phase Meditation
"I hope I continue to grow and better myself in all aspects of my life"
Hi Vishen,
I wanted to thank you for your amazing book on the Six Phases of Meditation. I will be honest until recently I knew nothing about you and your work. One fine day I was looking for a podcast while doing my cardio and I came across your podcast with Jay Shetty on the 6 phases of...
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