
The 6 Phase Meditation
"After my daily meditation I have a positive experience with all activities throughout my day"
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The 6 Phase Meditation
"This type of meditation practice is the most powerful way to deal with life"
I‘ve always been struggling about the odd meditation practices, everybody heard of. I was exhausted after my morning routines. The focusing on my breath and my signals were exhausting. I couldn’t let daily-life go. I was tied to ropes. After completing my first Masterclass and my first qu...
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The 6 Phase Meditation
"Once I started this quest humongous change in my personal growth"
Hi All I am following me Mindvalley since 2015. Before this journey with Mindvalley I am not a person fit in this world and not able understand what’s going on my inside world ( clutter) . Once I started this quest humongous change in my personal growth!
In proffession we made our RAGA DE...
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The 6 Phase Meditation
"I was amazed at how easily I could get relaxed (which is not something I do easily) and began visually with joy and exhilaration"
Before this program I had been teaching Mindfulness to my students, but never found the meditation methods they taught to be effective for most of the class or myself. By day three of Vishen's class, I was amazed at how easily I could get relaxed (which is not something I do easily) and b...
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