"Mindvalley has helped me heal myself by expressing compassion for the ones I love"
The 6 Phase Meditation

"Mindvalley has helped me heal myself by expressing compassion for the ones I love"

Before this program, I never knew about the concepts of Compassion, Gratitude, Forgiveness, Happiness and the power of vision. 

Mindvalley has helped me heal myself by expressing compassion for the ones I love, called the eve technique, which I heard in the powerful voice of my mentor Vishen.
Often, we stay hooked to the conversation that Vishen makes because of the power in his voice. I have now started journaling my daily gratitude list to thank God for whatever I have. 
Unfortunately, I could not forgive some people in my life and I regret that I could not grow up to the level of forgiveness. 

It is my first aim in life to work for Mindvalley as an employee and then to become a famous personality in my career to a level where Vishen conducts a Masterclass with me. Wish me All the Best

Varun.K.Gupta

NA

Delhi, India

Related Stories

The 6 Phase Meditation

"After completing the 6-phase meditation course, I had the deepest sleep ever!"

My sleep has been sporadic for months now, especially due to the stress and pressure of my work. After completing the 6-phase meditation course, I had the deepest sleep ever! Wow! more of that please...
Read more

Operations Mgr, The Sophia Way

Bellevue, United States

The 6 Phase Meditation

"I practice meditation daily. I love the light and my goal is to be a vessel of that light in the world"

I have been a spiritual seeker for most of my adult life. And I have sought and successfully brought my spiritual connection to my work and multiple careers. I have worked in higher education for most of my life as a law school founder, law professor, graduate dean, head of a major accred...
Read more

Ralph Wolff

Founder and President, The Quality Assurance Commons

Oakland, United States

The 6 Phase Meditation

"I started to be in tune with my future life than my past!"

A few years ago, I got into some trouble with the law, I did a year in prison and have not felt worth more than how my local community sees me. After doing the 6 phase mediation I could see my future, I started to be in tune with my future life than my past!
Read more

Matt Gross

Quality Control- construction

Zanesville, United States

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story