"A miraculous thing happened In The forgiveness phase..."
The 6 Phase Meditation

"A miraculous thing happened In The forgiveness phase..."

Before this program, I used to do headspace but I left it back in 10th grade.
Well the main thing I'm here for is This was like my 2nd week of the 6phase and a miraculous thing happened In The forgiveness phase( which was 'underrated by me') But i did it by playing full out (hi jim XD) AND ! I engaged in a fight with my close friend during my boards and In the 6 phase i deeply forgave my friend 
A day after ,I SAW HIM CONSECUTIVELY for 2-3 days n we had pretty good communication and that's my motivation for now doing it every day! 
Thank you Vishen & the whole Mindvalley team & tribe for such an amazing revamp to ME

Chinmay bhalerao

Diploma student

Pune, India

Related Stories

The 6 Phase Meditation

"My biggest gain is a newfound sense of purpose"

I learned from the 6 phase meditation question more about the importance of each phase and truly practice it with conviction and intent. My biggest gain is a newfound sense of purpose and desire to spread the sense of unity, compassion, and transformation to the masses.
Read more

Crystal Huynh

entrepreneur

Conway, United States

The 6 Phase Meditation

"Not only me but also my family noticed the before-after difference in me"

Since I discovered The 6 phase Meditation I start my day with this practice, that is now a fundamental part of my daily routine. Not only me but also my family noticed the before-after difference in me. This meditation helped me to manage my emotions better, be more compassionate, connect...
Read more

Maria Elena Pàmies Lafuente

Life Coach

Tarragona, Spain

The 6 Phase Meditation

"Vishen’s guided meditation was absolutely key to bringing me to this place in life"

I happened upon Mindvalley maybe 4 years ago. As I approached retirement (just another major life change), I didn’t know what to do. So I added a gratitude practice and the daily 6-Phase Meditation to my life. This was all new to me. Everything starting flowing together. A year of mindful i...
Read more

Owner of Dynamic Life Healing

Penang, Malaysia

The 6 Phase Meditation

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story