Before this program i didn't know about biohacking! Now i have a quest to go back to and implement improvements when I'm ready to make the changes! I have been thrown into a world with new ways and viewpoints that make my life exciting !
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Smarter Not Harder
"I reduced my sleep time to 5 hours and I am awake throughout the day"
Can a 12-day quest change my life?
Yes. I had my nutrition and hormone levels tested, I created an even better sleeping environment.
There are so many little things that give me more energy.
I reduced my sleep time to 5 hours and I am awake throughout the day.
My energy levels increas...
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Smarter Not Harder
"I know how to stay healthy, and be spiritually aligned in a short amount of time"
Before this program, I knew deep downinsideme that there is a way to have more energy and train my self to maintain healthy cardiovascular. Ifound this quest and thank you to Dave and Mindvalley. Now, I know how to stay healthy, be spiritually align in short amount of time
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Smarter Not Harder
"J'ai [appris] comment optimiser ma santé de manière holistique"
Waouh cette quête est impressionnante ! J'ai l'impression d'avoir appris juste ce qu'il faut sur comment optimiser ma santé de manière holistique. J'ai déjà implémenté quelques changements autour de mon sommeil et de l'exercice physique, et c'est super ! ...
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Smarter Not Harder
with Dave Asprey