Before this program i didn't know about biohacking! Now i have a quest to go back to and implement improvements when I'm ready to make the changes! I have been thrown into a world with new ways and viewpoints that make my life exciting !
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Smarter Not Harder
"We can all be in better form and as a mam to me is important"
Thank to this program I started to pay attention to many things as he include the spiritual ,psychical, emotional leave as a mutual co work into our general biohacking. we need to pay attention to all as a complex system . we can not work on one field and forget of the other one .
His way...
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Smarter Not Harder
"Thanks to this quest I realized I am very blessed that I need very little changes to increase my energy levels"
I live and work at my mother's dairy farm in the province of Buenos Aires. Thanks to this quest I realized I am very blessed that I need very little changes to increase my energy levels (which were already very high), I started to increase the frequency of vitamin and mineral intake b...
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Smarter Not Harder
"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"
Since I started David’s quest, I was givin a gift of the Oura ring. Starting that today. I got myself a trampoline, I’ve been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light...
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Smarter Not Harder
with Dave Asprey