Before this program i didn't know about biohacking! Now i have a quest to go back to and implement improvements when I'm ready to make the changes! I have been thrown into a world with new ways and viewpoints that make my life exciting !
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Smarter Not Harder
"I have been doing the 1-minute cold shower method in the past 2 weeks which is amazing"
This quest has been amazing! I had started shifting many things in my life in the past 5 years and was looking for more. The quest gave me a lot of insights on what else I can do. I have been doing the 1 minute cold shower method in the past 2 weeks which is amazing. I will be reviewing m...
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Smarter Not Harder
"Thanks to Dave and "Smarter Not Harder," I now have a sleep ritual that allows me to unwind so I can sleep deeper"
Before taking "Smarter Not Harder," I was biohacking without knowing I was biohacking but none of the biohacks I was doing seem to stick. There was a sense of me being forced into doing them and I didn't get much pleasure from doing these hacks, although I have to admit that...
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Smarter Not Harder
"I am a naturopathy doctor and Dave Asprey's course is the next step in my development"
I am a naturopathy doctor and Dave Aspr's course is the next step in my development. Modern methods and hacks for the man of the future. During the quest, I became very interested in neurofeedback, now my personal meditations take place with brain monitoring right at home.
my person...
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Smarter Not Harder
with Dave Asprey