"From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free"
Smarter Not Harder

"From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free"

Before this quest my energy levels were asking for attention. After the first classes I clearly understood why with Dave's expertise, humor and inspiration. But even in the growth survey i noticed an area that needed more attention and went straight on to improve it. 
I had already a craving for cow meat for a few days (which is rare) and decided to make the experience of eating it again after several years. I bought grass fed meat and delighted myself the next days with a deep feeling of serenity, peace and emotional balance. The feeling was that a part of me was back, which from Dave's explanation makes all sense, since our cells are made of membranes that function better when we eat animal protein.
From day one to class 11 I had three lucid dreams, and received an invitation to join thermal treatments for free (they are doing a clinical survey and paying for all wonderful treatments - I'm one of their clients for more than 20 years), and a wonderful idea came to change the cover of my third book that i had launched in November 2022. 
All areas in my life were indeed flowing much easily.
This morning I woke up, took a cold shower, did my Medicine Energy routine, went out with my dog, did a wonderful breakfast with healthy nutritious food and here I am, full of energy. As Dave says, this power is to be myself and to keep working and serving everyday with restored will and energy.
I will keep doing this knowing I can improve still. the great thing is that there's so much to choose from all the knowledge gained in this quest, at the right time.
For more insights please check my profile or the insights of this quest. Beautiful synchronicities took place. 
We were invited to make a daily register on one parameter - i chose happiness, and it just went off the charts! it was supposed to be between 0 and 10 and yesterday I wrote 16 :)
My body, particularly, LOVED this quest.
Thank you.

Vanda Pereira

Author

Almada, Portugal

Related Stories

Smarter Not Harder

"It equipped me with the tools and skills to become a biohacker and take control of my health"

I had a little know-how of biohacking before doing Dave Asprey's quest Smarter Not Harder. This Quest gave me the tools and techniques to tap into my peak performance. The Quest teaches how to use the latest biohacking techniques to accelerate one's health, energy, and p...
Read more

Tasneem Goheer

Life Coach

London, United Kingdom

Smarter Not Harder

"I’m sleeping deeper even without the ring, now I’ll see how deep my sleep is"

Since I started David’s quest, I was givin a gift of the Oura ring. Starting that today. I got myself a trampoline, I’ve been jumping on it 7 minutes each day. I wish I could take all his supplements, but I have some serious gut issues. Not sure how to do that. I am going to get red light...
Read more

Kitty Gill

Life Coach

Greenlawn, United States

Smarter Not Harder

"Now is clear what to do to enhance the building blocks of my lifelong plan"

Before this programme I was spending too much time on exercise and being a little reactive with my sleep and supplementation. Now is clear what to do to enhance the building blocks of my lifelong plan to live at full until 150. Also, all the lesson about spiritual hacking resonates a lot...
Read more

Ricardo Román

Banking Manager

Lima, Peru

Smarter Not Harder

with Dave Asprey

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story