I was a troubled young sailor. The Method helped me during a cruise where I was working 7 hours on and 7 hours off. I would work a watch, stay up during the off watch and do the next watch, then shower and sleep (while I went to my level) during the next off watch. I was never tired during the 21 hours I was up.
The other fellow would try to sleep during every off watch period and he was always tired.
Over the years I have used the Method, but not as much as I should.
I have a daughter who is now 17 and a senior in high school. I bought this mainly for her to help with her future.
The other fellow would try to sleep during every off watch period and he was always tired.
Over the years I have used the Method, but not as much as I should.
I have a daughter who is now 17 and a senior in high school. I bought this mainly for her to help with her future.