The Silva Ultramind System
"My world began to change as I began to change"
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The Silva Ultramind System
"Can stimulate gene expression in the brain that are involved in reducing physical and psychological stress and boosting immune functioning."
Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing ph...
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The Silva Ultramind System
"Recently, I noticed that without the struggle I have made dramatic changes in the way I eat"
Also, one of my long term goals in the class was to lose weight. Although I have not focussed much on this issue, I did do the three scenes in which I saw myself making better choices about what I eat, and ended with the result of being my ideal weight. Recently, I noticed that without the s...
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The Silva Ultramind System
"The input that came in between the centering practices was phenomenal"
The main benefit I gained from this class was my ability to become more in tune with myself. I trust my intuition more and I am letting go of fear and worry that comes with distrust. The input that came in between the centering practices was phenomenal, it really helped me look at life and ...
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