I joined this program a few weeks ago mostly because I wanted to learn not only how to meditate consistently but meditate at a higher level. I now meditate at least 20 minutes a day and have gained so much insight about myself and the world around me. I am growing internally everyday. Thank young Mindvalley!
The Silva Ultramind System
"I now meditate at least 20 minutes a day and have gained so much insight about myself"
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Dear Mindvalley Community,
Although I had heard about the Silva Method for decades, I really didn’t know about all the wonderful topics we were going to work on and had never expected all the incredible tools we have acquired.
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