I started this quest about a month later. Today was the first relaxation exercise. So I do not have story to share yet.
I joined this program to overcome anxiety and nervousness when I speak/perform in front of audience and become poised and embodied speaker.
I sense this program to be ...
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Before this program, i wasn't able to go to a deep meditative state.
With this program, i now know when i m in deep meditative state & be aware of it.
Also i had developed an injury while doing the course. Which i healed pretty fast using the 3 scenes & Mental video technique & some med...
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Before the quest, I always had this overwhelming feeling, stress and palpitations when it comes to goal setting and process of achieving them.
The session on Desire when Vishen alluded to a customer who asked a waiter to prepare a menu and later called back the waiter to change the menu thu...
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