"I have used Silva's centering exercise and it really did something to my focus capacity"
The Silva Ultramind System

"I have used Silva's centering exercise and it really did something to my focus capacity"

I have used Silva's centering exercise and it really did something to my focus capacity! I knew that meditation was all about clearing my mind and the soothing voice with directions did an amazing job.
I totally recommend it for everyone since it just gives you a better sense of yourself! Do enjoy it.

Alan

Related Stories

The Silva Ultramind System

"After Silva Ultramind short relaxation quest i am feeling relaxed and clear on my day"

It is 6am in the morning in India. Usually I get up with lot of things running in my head but today after Silva Ultramind short relaxation quest i am feeling relaxed and clear on my day. I am excited to see my life transform with this quest.
Read more

Pratibha Goyal

Associate Vice President C&B

Bengaluru, India

The Silva Ultramind System

"The bigger areas which I consider I have improved are: self-confidence and belief"

This was my first quest, I do not even remember how mindvalley came into my email. The Silva Ultramind System was beyond my expectations. I first understand that we will get faster and in active meditation into alpha levels of mind, and that statement convinced me to get the quest. I never i...
Read more

Maria Castell Blanch

Insurance advisor

Ciudad de Mexico, Mexico

The Silva Ultramind System

"I started waking up earlier just to make sure I start my day with meditation"

Before this program I was on my coming out of a young quarter-life crises so I already did things to help me through that time. Since taking this quest, I now see, how small changes that I made (knowingly or not) and all the small daily miracles (as Vishen calls it) that happened and how...
Read more

Bradley Petersen

Physiotherapist

Cape Town, South Africa

The Silva Ultramind System

with Vishen Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story