Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing ph...
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Before this program, i wasn't able to go to a deep meditative state.
With this program, i now know when i m in deep meditative state & be aware of it.
Also i had developed an injury while doing the course. Which i healed pretty fast using the 3 scenes & Mental video technique & some med...
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It brings my body to complete relaxation and that has been GREAT!! Especially inside of this pandemic life has been very challenging but taking this class has helped me to relax better. I am not good at the visioning part. I am more of a hearer than a person of vision but I desire to be...
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