The centering exercise is fantastic. I have listened to it three times already, and I have never experienced such a deep level of relaxation before. The best part is that I am learning to produce this alpha state on my own. I cannot wait to put it to additional use. Thank you...
Related Stories
The Silva Ultramind System
"It is one of the best GIFTS that I have received in my life."
Namaskaar. Millions of thanks to God Almighty who made you what you are...to you for what you have made of yourself...[and] for what you are doing for changing and improving the lives of others. Millions of thanks for the Centering Exercise you created and delivered free to me. I have heard ...
Read more
The Silva Ultramind System
“Use it for building a better self”
I have used Silva method to calm myself in difficult situations, to stay positive in the worst of situations and most important to think straight in circumstances when things seem to fall apart. [...] It gave me a different perspective that’s peaceful and know the little secrets of how life rea...
Read more
The Silva Ultramind System
"I have grown since it began and have learnt so much"
The centering exercise has been invaluable to me, it has helped me so much and I now have the ability to calm myself and am continuing in my practice. The hits I got from the exercises have really amazed me too, from the psychometry I was able to get a mental picture of the place..
Read more