The centering exercise is fantastic. I have listened to it three times already, and I have never experienced such a deep level of relaxation before. The best part is that I am learning to produce this alpha state on my own. I cannot wait to put it to additional use. Thank you...
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Before this program, i wasn't able to go to a deep meditative state.
With this program, i now know when i m in deep meditative state & be aware of it.
Also i had developed an injury while doing the course. Which i healed pretty fast using the 3 scenes & Mental video technique & some med...
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Richard Bach’s daughter, Gauri, on how her father trained her on Silva Techniques
Richard Bach’s daughter, Kristelle Sim(Gauri), has shared with us her memories of how her dad introduced Silva to her. "This must’ve been when I was about 12 or so. I was on a trip to visit my father and...
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"My health is so much better, and my mind clearer"
I love the Silva Method and have been using it for years. I was introduced to the Silva method shortly after I had just retired from working in a Federal Penitentiary, as a criminal investigator. Needless to say, I was pretty messed up after 20 plus years of living a nightmare, but I s...
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