I completed the Silva Mind Control course in the early 80s. I have used it particularly for healing and guidance in my work as a nurse, mother and grandmother. Mindvalley has interested me in further developing my skills in my life and my work I am excited to continue this journey.
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"It works in many situations you would never think until they happen"
I used the Silva method of relaxation during a recent MRI. I had to be in the MRI "culvert" for 40 minutes without moving. I had to lay perfectly still and I had no sedation. It was like being in a very small coffin. To make matters worse I had to keep my arm in a position that was causing pain i...
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"Confidence in methods taught by Silva"
Based on the newest findings from Harvard's recent genetic study on the effects of relaxation, breathing awareness, and positive guided imagery, I feel confident that many of the methods, as taught by Silva International, can stimulate gene expression in the brain that are involved in reducing ph...
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"It's so relaxing"
It's so relaxing and amazing to go to the Alpha level and I'm looking forward to the results it will bring. I like to hear about personal experiences of the instructor...very good in answering questions and clarifying.
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