I am going through a very difficult phase of my life where I find myself lost, frustrated & had difficulty in staying asleep even with herbal sleeping pills. I felt like my mind was constantly talking even in sleep. I started practicing 100 to 1 countdown, the 3-2-1 technique , centering exercise & feel better & able to sleep with relaxed mind. I still am able to sleep for 4 hrs but the quality of sleep is better & I am positive that by continuing to practice these techniques I will be able to receive & understand my inner guidance. Thank you for helping me in my journey as I truly feel that I am in the process of spiritual awakening & this course is the baby step in that direction.
The Silva Ultramind System
"I am in the process of spiritual awakening & this course is the baby step in that direction"
Related Stories
The Silva Ultramind System
"Everything suddenly feels within reach as long as I bring it to my awareness"
This class came to me magically. The connections were too apparent and now I understand why my higher self wanted me to take this. Before Silva, I felt that my energy was all over the place. I wasn't focused on anything and instead I was jumping around and doubting myself with what I trul...
Read more
The Silva Ultramind System
"Recently, I noticed that without the struggle I have made dramatic changes in the way I eat"
Also, one of my long term goals in the class was to lose weight. Although I have not focussed much on this issue, I did do the three scenes in which I saw myself making better choices about what I eat, and ended with the result of being my ideal weight. Recently, I noticed that without the s...
Read more
The Silva Ultramind System
"Technique helps in finding 'well stored' or lost objects"
I used the three fingers probably more this year than any other technique, and mostoften with success - particularly in finding “well stored” or lost objects. The success offinding my gold necklace made me the happiest. I have practiced to the point where - Iquickly tire of searching fru...
Read more