I am going through a very difficult phase of my life where I find myself lost, frustrated & had difficulty in staying asleep even with herbal sleeping pills. I felt like my mind was constantly talking even in sleep. I started practicing 100 to 1 countdown, the 3-2-1 technique , centering exercise & feel better & able to sleep with relaxed mind. I still am able to sleep for 4 hrs but the quality of sleep is better & I am positive that by continuing to practice these techniques I will be able to receive & understand my inner guidance. Thank you for helping me in my journey as I truly feel that I am in the process of spiritual awakening & this course is the baby step in that direction.
The Silva Ultramind System
"I am in the process of spiritual awakening & this course is the baby step in that direction"
Related Stories
The Silva Ultramind System
"It's very exciting"
Im about to embark on a commitment to myself to finish thisSilva Ultramind course and see where it leads me. It's very exciting!!!
Read more
The Silva Ultramind System
"The short relaxation meditation put me in such a deeply peaceful place"
I just completed Day 1 and the short relaxation meditation put me in such a deeply peaceful place. I saw a diamond encrusted NASCAR-ambulance suddenly flash into view in my mind's eye, whirling red and blue lights up top, and the entire vehicle shimmering with brilliant diamond refracted...
Read more
The Silva Ultramind System
"I am getting goosebumps"
I don't know where to begin but I wanted to share my story so I came here. I took Silva Ultramind program last 1 month and I have been practicing meditations since. I have been struggling with wrong and toxic people all my life. I am not married yet because I am not finding the right person...
Read more