I learned Tai Chi from the ages of 6 to 10 years old from a Chinese martial arts master. Then I promptly forgot all about it.
Two years ago, I had a surgery and the doctor advised me not to have any physical exercises. Being a hardcore fitness person at that time, I could not simply rest for a month. I had to do something. I found Qi Gong after some searches on YouTube and practiced this ancient art of health and wellness for a month. To my surprise, I healed so much faster. The surgeon was amazed at how beautiful my wound healed within a month. Since then, in my heart I always wanted to learn Qi Gong.
When Modern Qi Gong came up, I immediately signed up! During this period, my city underwent the strictest lockdown we have ever had. Modern Qi Gong quest has uplifted me during this time.
Every morning, I found myself jumping out of bed to learn and practice Qi Gong. After the first few lessons, I was amazed of how much brighter my days had become. After the first 10 days of practicing Qi Gong, I became so much happier and had an incredible amount of energy within me.
Lee Holden is a great teacher: not only is he passionate about his teaching, his explanations of the movements are clear and concise. The way he explains Qi Gong makes me want to practice this ancient art even more. He also instilled this child-like quality in me that makes practicing Qi Gong a fun activity.
After this 30-day quest, not only do I have a glow on my face, it also looks slimmer. My spine and joint are more flexible. I have so much joy, love, and positive energy within me that I can serve my tribes and communities better.
Modern Qi Gong has taken me from one amazing moment to another and already, I have recommended it to so many friends and Mindvalley members in my communities. Now, I recommend this to you. Please join this quest and be happy.