"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

Related Stories

Modern Qi Gong

"I have been delighted to experience qi gong as something I can now share with others"

Before starting the teacher training program my qi gong practice was a comfortable routine.  I enjoyed many of the benefits of qi gong, but it was largely something that focused only on myself.Since beginning the teacher training, I have been delighted to experience qi gong as someth...
Read more

Kevin Alexander Watt

Modern Qi Gong

"If you want to live to 100, practice Qi Gong"

If you want to live to 100, practice Qi Gong
Read more

Mehmet Oz, M.D

Vice-Chair and Professor of Surgery at Columbia University and Director of the Cardiovascular Institute and Complementary Medicine Program at New York Presbyterian Hospital

Modern Qi Gong

"I definitely feel more positive and energized going through my day"

I am always drawned into energy work or practice ever since I joined Mindvalley and go through some of the quests related, but I never really thought about how to align it with the body movements. Of course, I am immediately drawn into Modern Qigong and I just fell in love with it. I lov...
Read more

Tri Nuraini

Head of Business University Lecturer

Jakarta, Indonesia

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story