"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

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Modern Qi Gong

"This program is simple and very effective"

It’s the most do-able and relaxing thing that I’ve seen in a long time. You don’t have to turn yourself into a pretzel or anything, and it doesn’t seem like exercise. It feels good for your body
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Claire Diab

Head Yoga Instructor for the Deepak Chopra Institute

Modern Qi Gong

"It’s the most do-able and relaxing thing that I’ve seen in a long time"

I am truly grateful to Lee Holden for introducing me to this wonderful and rewarding discipline.
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Erik Smith

Acupuncturist, Herbalist, and Nutritionist

Modern Qi Gong

"Part Of Our Daily Routine"

…We have incorporated most or all of the modern Qi Gong routine into some part of our daily routine. Great stuff! Our strength coach has similar philosophies and it is all mixing in really well. I…definitely feel the positive effects
Read more

Mark Guilbeau

Coach

United States

Modern Qi Gong

with Lee Holden

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