Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
Modern Qi Gong
"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
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Modern Qi Gong
"Lee’s Qi Gong routines are a perfect blend of exercise"
Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
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"I started to sleep better and deeply at night and wake up really energized"
I'm very interested in learning Qi Gong and as beginner, I was so honored to learn it from Lee. I love the movement of flow and the oneness that I feel with nature and everything as I go with the practice in the quest...
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Modern Qi Gong
"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"
Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
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Modern Qi Gong
with Lee Holden