"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

Related Stories

Modern Qi Gong

"I feel more flexible, my mind is quieter, I feel a greater connection to my body"

Before this program, it felt hard to concentrate, stay consistent, and move my body with ease Thanks to this program, I feel more flexible, my mind is quieter, I feel a greater connection to my body and the field around me I would and have recommended this practice to several people. If y...
Read more

Shaquille Marable

Group Fitness Instructor

Austin, United States

Modern Qi Gong

"I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee"

I have practised and taught acupuncture for 34 years and I can honestly say that in that time, I’ve never come across a teacher who so embodies the principles of Chinese medicine as Lee. He’s a big man but graceful not just in his movements but also in the way he speaks. Articulate and...
Read more

Oran Kivity

Acupuncturist, author

Kaohsiung City, Taiwan

Modern Qi Gong

"Lee’s Qi Gong routines are a perfect blend of exercise"

Lee’s Qi Gong routines are a perfect blend of exercise to jump-start your day and help you relax at night.
Read more

Deepak Chopra, M.D

Author of more than 65 books, including 19 New York Times bestseller

Modern Qi Gong

with Lee Holden

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story