"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
Modern Qi Gong

"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"

Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!

Hayley Atwell

British actress, known for her role as Peggy Carter in “Captain America: The First Avenger”

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Modern Qi Gong

"About two weeks into the class, I felt a shift in my body"

My body has been shifting and my energy has been both shifting and increasing, and I'm wanting to move more and it feels incredible. It was exactly what I have been needing...
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Lily Panyacosit

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San Francisco, United States

Modern Qi Gong

"I can highly recommend it to anyone either wanting some self development or for those seeking a career change"

Over the years I have always had an interest in all things health, especially nutrition. As I have gotten older I discovered yoga and meditation, and although I loved the idea of meditation it was not something that came easily to me. It was on this journey that I discovered Qigong quite...
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Emma Ruston

Modern Qi Gong

"Lee Holden gives clear and precise instructions for the Qigong exercises"

The reason I recomend this quest is that Lee Holden give clear and precise instructions for the Qigong exercises. While the philosophy might be a bit generic, Lee is brilliant in leading the movements.
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Martin Keogh

Author

Victoria, Canada

Modern Qi Gong

with Lee Holden

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