Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit. I found them to be a wonderful aid in connecting me to my body’s natural rhythms and to relax, especially in such a fast-paced world… he’s cute too!
Modern Qi Gong
"Lee’s Qi Gong is the perfect tool to help refocus and energize the mind, body and spirit"
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Modern Qi Gong
"Since I have been practicing Qigong, I’ve been able to positively improve my mobility and quality of life"
Qigong, under Lee Holden’s instruction/direction, has dramatically changed and improved my life for the better.I’ll begin with the year 2019, which launched a major transformational time of healing for me. A brief glance at my background includes having a Masters in Journalism with 25 yea...
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Modern Qi Gong
"I wholeheartedly recommend this quest to anyone who wants to awaken their potential, activate new skills and stay inspired to keep moving forward"
Before this Quest .my life felt stuck . i was running low on energy and purpose . but after beginning this journey ,i discovered something i had been missing; the mindset and tools to make life simpler ,stronger and more meaningful .
i joined this quest because i wanted to become a bet...
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Modern Qi Gong
"I have found a more physically intuitive way to work with my energy throughout the day"
Before this class I pretty healthy and strong enough for the work that do. Although now after going through the quest I have found a more physically intuitive way to work with my energy throughout the day. Thank you both Lee and Mindvalley.
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Modern Qi Gong
with Lee Holden