I'm a Board Certified Coach AND Professor of Sociology. I am on an exciting journey of professional and personal development so that I am better equipped to serve my clients with their workplace and family challenges AND my students with their academic dilemmas. I am working with people in their early twenties to their late sixties. They inspire as well as make perspire! MINDVALLEY is a most awesome resource for anyone who believes they can continue to grow and evolve and sometimes revolve, that is, make a turnaround in what they are doing. I have tried meditation and its beginning to work for me, however, Emily Fletcher really got my attention and I am all in her program now. I know I try too hard and must learn to chill in order to meditate and visualize.
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"Mindvalley is a most awesome resource for anyone who believes they can continue to grow and evolve"
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"I practice The 6 Phase Meditation"
I practice The 6 Phase Meditation, created by Vishen Lakhiani. It’s a guided meditation that I did for about a month straight, and then I started doing it on my own. It’s a great practice — you spend three minutes in each phase. You do three minutes on forgiveness and then three minutes on awa...
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I recommend Mindvalley programs to anyone who is looking to grow in all areas of their life outside the traditional obsolete education system that should definitely be replaced by this New modern holistic Model in all possible languages, extensive to elementary school....
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The fact that the content you share is so refreshing and helps change lives for the better makes me so grateful for Mindvalley! Everyday I listen to new ideas using Mindvalley app as I commute on my bicycle and I always reach my destination knowing something new, having my beliefs challenged...
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