"What Holobody brought me is priceless: peace of mind while becoming the best version of myself"
Mindvalley Certified HoloBody Coach

"What Holobody brought me is priceless: peace of mind while becoming the best version of myself"

I am so grateful for this program! I truly am very thankful for all that I've learned, all that I've lived, all that I've experienced... and all I've achieved along this wonderful journey. I've lost weight in the past, and it always was a struggle. An inner battle for the things I had to do or not do and felt like resisting these changes. Oh, yes, I did lose some weight in the past. But always gained it back, not long afterward... with some extra pounds, of course, like so many other people. 
 What Holobody brought me is priceless: peace of mind while becoming the best version of myself. I lost 13 pounds so far (and I KNOW and FEEL it will continue!), and the best part is that I wasn't battling against myself anymore. 
 I even train several times a week! ME!! I can see I've changed my identity, to become a healthy person! And slowly getting to LIKE exercising. Before, I DREADED it. That alone is a huge win for me!
 I've harmoniously made several changes to my lifestyle, in order to eat better foods, move more, listen to my body more than ever, and consolidate lots of the knowledge and mindset changes I had done over the years. Thanks to Ronan, who is an exceptional teacher, so competent in delivering such valuable and alive content, rich and deep information that helped me fill in the blanks of what I was missing before the program... 
 And thanks to Vishen, so inspiring, and Ajit, for the important building blocks of the coaching practice!
 Thanks to the beautiful and dynamic coach Fran, with whom I assisted with the weekly zoom meetings. I really appreciated your heartfelt energy and wisdom.
 And thanks to all the beautiful souls on this journey with me, I was moved by so many testimonies and enriched each time I was reading the chat or exchanging in the pods.
 Long live Holobody and all of us life-changing coaches (or coaches-to-be!)

Sophie Martel

Massage Therapist

Granby, Canada

Related Stories

Mindvalley Certified HoloBody Coach

"Now, I'm coaching 28 people and creating a living out of this beautiful transformation and life experience."

For 20 years of my life I was struggling to maintain a healthy lifestyle. When I was in my 20's I partied a lot, I slept for only 4-5hrs. And I eat to the point that I feel that I am about to explode and I hated myself for doing that. I became overweight nearly obese and I started to...
Read more

Lawrence Tuazon

Health Coach

Fukuoka, Japan

Mindvalley Certified HoloBody Coach

"Extending my intermittent fasting practice to 17+ hours a day"

Hi there! My biggest takeaway from the Health & Body quest was: a) Extending my intermittent fasting practice to 17+ hours a day. b) Increasing my protein intake, especially as a woman in my fifties. I let go of the strict keto lifestyle and allowed myself to ease up a little. :-) Als...
Read more

Thea Adlim-Driessen

Certified Children, Youth, and Family Social Worker

's-Hertogenbosch, Netherlands

Mindvalley Certified HoloBody Coach

"Holobody not only confirmed my path but also transformed my mindset"

Before embarking on the HoloBody Quest, my life was a journey of transformation that began a year ago. I had embraced intermittent fasting and running as part of my path to a healthier me. However, I needed to delve deeper into holistic health and fitness. I enrolled in the HoloBody Quest...
Read more

Brigitte Sarti

Entrepreneur

Luxembourg, Luxembourg

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story