"Holobody not only confirmed my path but also transformed my mindset"
Mindvalley Certified HoloBody Coach

"Holobody not only confirmed my path but also transformed my mindset"

Before embarking on the Holobody Quest, my life was a journey of transformation that began a year ago. I had embraced intermittent fasting and running as part of my path to a healthier me. However, I needed to delve deeper into holistic health and fitness.
 I enrolled in the Holobody Quest, seeking confirmation that I was on the right path and a deeper understanding of caring for my body, primarily muscle strength. Holobody not only confirmed my path but also transformed my mindset. It made fitness a joyful adventure, emphasizing the importance of muscle strength.
 After completing the Quest, I feel like a new person. My mindset shifted, and I now approach fitness with playfulness. The most significant changes are in my physical strength and mood. I wholeheartedly recommend this Quest to anyone seeking self-improvement and a joyful approach to fitness.
 My top three takeaways are:
 The importance of muscle strength.
 Embracing fitness & body talk.
 The satisfaction of being on the right path.
 HoloBody has been a game-changer, and I'm excited to continue my journey of self-discovery and growth.

Brigitte Sarti

Entrepreneur

Luxembourg, Luxembourg

Related Stories

Mindvalley Certified HoloBody Coach

"My HoloBody experience has been eye-opening! I joined to learn all I could to better my and my family's life."

Hello Holobody tribe! My HoloBody experience has been eye-opening! I joined to learn all I could to better my and my family's life. This vessel of mine has chronic health and ticks a bit differently. I knew I was joining at a time when health would be its lowest due to the time of...
Read more

Kim Rocheleau

Retired 1st Responder

Yarker, Canada

Mindvalley Certified HoloBody Coach

One of the biggest fundamental gains of this program was establishing a conscious relationship with my body

AMAZING! Holobody is an efficient and actionable, step-by-step holistic health and wellness program that got my personal health and wellness back-on-track! One of the biggest fundamental gains of this program was establishing a conscious relationship with my body. I quickly gained de...
Read more

Brigitte Two Hawk

Coach

Fairfield, United States

Mindvalley Certified HoloBody Coach

"Thanks to this program, I feel like I understand now how to live happily, healthily, and powerfully"

Before this program I had tried so many things over the last couple of decades to get my health and body and mind on track, but never at the same time. I trained physically (an excellent experience), read and studied to learn more about energy and the mind, and I tried so many diets and a...
Read more

Kari Lippert

Professor

Huntsville, United States

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story