"Holobody not only confirmed my path but also transformed my mindset"
Mindvalley Certified HoloBody Coach

"Holobody not only confirmed my path but also transformed my mindset"

Before embarking on the Holobody Quest, my life was a journey of transformation that began a year ago. I had embraced intermittent fasting and running as part of my path to a healthier me. However, I needed to delve deeper into holistic health and fitness.
 I enrolled in the Holobody Quest, seeking confirmation that I was on the right path and a deeper understanding of caring for my body, primarily muscle strength. Holobody not only confirmed my path but also transformed my mindset. It made fitness a joyful adventure, emphasizing the importance of muscle strength.
 After completing the Quest, I feel like a new person. My mindset shifted, and I now approach fitness with playfulness. The most significant changes are in my physical strength and mood. I wholeheartedly recommend this Quest to anyone seeking self-improvement and a joyful approach to fitness.
 My top three takeaways are:
 The importance of muscle strength.
 Embracing fitness & body talk.
 The satisfaction of being on the right path.
 HoloBody has been a game-changer, and I'm excited to continue my journey of self-discovery and growth.

Brigitte Sarti

Entrepreneur

Luxembourg, Luxembourg

Related Stories

Mindvalley Certified HoloBody Coach

" I can't wait to help others to achieve what they want to become in a natural balance in a holistic way"

Hello this is Carla, friends know me as a very creative, artistic spirit, that makes them laugh a lot that is an avid traveler that love remote places in search of authenticity always enthusiastic to learn and study new things and someone who is warm, easy going and shortish. Many foreign...
Read more

Carla Masinari

Freelancer

Milan, Italy

Mindvalley Certified HoloBody Coach

"Never expected to realize how impactful the journey would be"

I enrolled in the Holobody course to learn the fundamentals of coaching. I felt stuck in my life, wanting to transition out of my current career and the coaching element seemed like the next logical step which really appealed to me. The body/fitness was last on my list of reasons for jo...
Read more

Heidi McGregor

Ultrasound Instructor and Real Estate Investor

Ottawa, Canada

Mindvalley Certified HoloBody Coach

"I have built a relationship/partnership with my body that wasn’t there before"

Before this quest I always felt I was pretty healthy, I exercised 6 days a week, I ate for the most part healthy with very minimal added sugar, and have done frequent meditation and gratitude journaling. Now half way through this certification I have a new outlook on health and am listeni...
Read more

Kim Stumne

RN Clinical Services Supervisor

Pine City, United States

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story