"Holobody not only confirmed my path but also transformed my mindset"
Mindvalley Certified HoloBody Coach

"Holobody not only confirmed my path but also transformed my mindset"

Before embarking on the Holobody Quest, my life was a journey of transformation that began a year ago. I had embraced intermittent fasting and running as part of my path to a healthier me. However, I needed to delve deeper into holistic health and fitness.
 I enrolled in the Holobody Quest, seeking confirmation that I was on the right path and a deeper understanding of caring for my body, primarily muscle strength. Holobody not only confirmed my path but also transformed my mindset. It made fitness a joyful adventure, emphasizing the importance of muscle strength.
 After completing the Quest, I feel like a new person. My mindset shifted, and I now approach fitness with playfulness. The most significant changes are in my physical strength and mood. I wholeheartedly recommend this Quest to anyone seeking self-improvement and a joyful approach to fitness.
 My top three takeaways are:
 The importance of muscle strength.
 Embracing fitness & body talk.
 The satisfaction of being on the right path.
 HoloBody has been a game-changer, and I'm excited to continue my journey of self-discovery and growth.

Brigitte Sarti

Entrepreneur

Luxembourg, Luxembourg

Related Stories

Mindvalley Certified HoloBody Coach

"This program has given me all the tools necessary to get to a fit shape, understand the underlying cause of all the medical disorders, reconnect with my body, and most important; maintain this healthy state & go further. "

I started this program with a no. of medical disorders, namely dyspepsia, acute gastritis, IBS, eczema. I was fighting body inflammation & weight gain. I hadn't exercised for almost a year with subsequent ankle ligament & shoulder tendon injury. And to top it off I was going t...
Read more

Roma Ramnani

Architect

Bangalore, India

Mindvalley Certified HoloBody Coach

"This quest was truly transformation and I am super excited to share my new skills to help people"

I enrolled in this quest for the spiritual component of it. I did not realize just how well rounded and in depth the material would be. I am so grateful for having been able to be part of a tribe and experience the amazing coaching techniques presented here. This quest was truly transform...
Read more

Shannon Merkel

Office Manager

Okotoks, Canada

Mindvalley Certified HoloBody Coach

"It's a lifestyle"

It's a lifestyle. Before the program I was living what I considered a healthy lifestyle focused mainly of nutrition, exercise, sleep protocol and mental health. Holobody expanded my knowledge of a healthy lifestyle with its holobody approach. I have been able to up my game do to in...
Read more

Jori Udall

Licensed Clinical Mental Health Counselor

Gilbert, United States

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story