Before this Quest my life was awesome and after taking this Quest I feel even better and more educated. The reason I enrolled in this Quest was because it would be a great added value to my WILDFIT coaching business. What I was hoping to achieve was a more holistic approach on health coaching. The reasons why I recommend this Quest is simple but true, you will learn a lot.
The areas of my life in which I’ve noticed the biggest changes in my life are in the way I coach now, it has all become that much easier and better and I notice this in the feedback that I get from my clients.
My top 3 takeaways or insights after finishing this Quest are:
1) look at all 7 lifestyle needs
2) start with zero resistance habits
3) talk with your body
The biggest positive change I’ve noticed by myself is the way I interact with people.
The areas of my life in which I’ve noticed the biggest changes in my life are in the way I coach now, it has all become that much easier and better and I notice this in the feedback that I get from my clients.
My top 3 takeaways or insights after finishing this Quest are:
1) look at all 7 lifestyle needs
2) start with zero resistance habits
3) talk with your body
The biggest positive change I’ve noticed by myself is the way I interact with people.