This quest has been truly transformational. The 6 phase meditation has already been lifechanging and I'm confident "lofty questions" will have a profound effect on my life going forward.
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"I am now kinder to my body and in tune with what it wants or needs"
Before this program I dabbled with various other programs and never really stuck with anything. I started the program to broaden my coaching experience, but mostly to try to find a holistic way to deal with my health goals. My lofty goal was to be in the best physical shape of my life a...
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Mindvalley Certified HoloBody Coach
"I wholeheartedly recommend this Quest as a potential lifesaver"
Before embarking on this Quest, I considered myself quite healthy, confident that I was doing more for my body than the average person. However, this transformative journey revealed missing pieces in my health regimen. As a vegan, I overlooked the importance of adequate protein intake, an...
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Mindvalley Certified HoloBody Coach
I invite others to join me on this journey of discovery to the demotions of what makes a human healthy.
Before this program i had the idea that health was just good nutrition, frequent movement and good sleep. Little dit i know that this are just 3 out of the 7 human needs. Thanks to this program i learned that the synergy between my body and mind are as important as al the 'actions'...
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