"Thanks to this program, I feel like I understand now how to live happily, healthily, and powerfully"
Mindvalley Certified HoloBody Coach

"Thanks to this program, I feel like I understand now how to live happily, healthily, and powerfully"

Before this program I had tried so many things over the last couple of decades to get my health and body and mind on track, but never at the same time. I trained physically (an excellent experience), read and studied to learn more about energy and the mind, and I tried so many diets and approaches. I have been addicted to sugar since about age 3 - I used to steal it from the pantry!
 I finally was able to quit smoking and then had a 5 minute+ grand mal seizure with no cause (they looked hard!). I exercised fanatically and got into good shape, and then had a massive exposure to mold spores at work that made me ill for years. I tried a no-carb diet and got very fit and then had to have an emergency hysterectomy where they removed the ovaries and cervix as well. I survived the surgical menopause and went on a cruise to celebrate. Ten years later my doctor discovered I had picked up an intestinal parasite endemic to Barbados, and that was the source of the leaky gut and all the problems associated with that. Recovery from that, and several mold re-exposures, has been hard and unsteady. Things work until they don't. I couldn't get this whole body and mind figured out. I've had Covid 6 times now (the first was the worst and I barely escaped hospitalization), and I became aware of this program as I struggled with the Wildfit program and my work schedule and travel. 
 It resonated with me. Holobody... holistic... mind and body.
 Thanks to this program, I feel like I understand now how to live happily, healthily, and powerfully. I have a long way to go still to mastery, but I am on the path! The knowledge I've gained of how to effect changes and deal with internal and external resistances has been invaluable to me. The meditations are powerful and have brought so much positive change to me. The coaching experience has been uplifting and now I can't wait to share this journey and help others experience this holistic transformation. 

Kari Lippert

Professor

Huntsville, United States

Related Stories

Mindvalley Certified HoloBody Coach

"The 6 phase meditation has already been lifechanging"

This quest has been truly transformational. The 6 phase meditation has already been lifechanging and I'm confident "lofty questions" will have a profound effect on my life going forward.
Read more

Shannon Merkel

Office Administrator

Okotoks, Canada

Mindvalley Certified HoloBody Coach

"I have worked toward a new relationship with my body and I am less afraid of strength training "

Before enrolling in the Holobody Coaching Program, I was struggling with menopause weight gain and depression. Although I knew how to eat healthy and exercise, I was not actively following any routine or regime. The only activity I ever engaged in at a gym was to use the bike or elliptica...
Read more

Monya Lemery

Director of Student Services

Georgetown, United States

Mindvalley Certified HoloBody Coach

"I'm delighted to have followed this course, and must now start focusing on how to become a coach and get out there"

I had initially started training as a life coach, and came across the launching of Holobody., which I thought would be an excellent complementary way to coach people. I have thoroughly enjoyed the journey, seeing myself in a new light and integrating new habits into my lifestyle. I will e...
Read more

Caroline Stephens

English Teacher and Translator - Open English Formation

Sutton Coldfield, United Kingdom

Mindvalley Certified HoloBody Coach

with Ronan Diego de Oliveira Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story