Mindvalley Certified HoloBody Coach
"Going through the Certified Holobody Coach program has been a natural evolution of my "relationship" with Mindvalley"
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Mindvalley Certified HoloBody Coach
"The biggest takeaways for me is that everything is linked, you can't effectively lose weight if you are under stress and continuously in fight or flight"
I hade subscribed to Mindvalley for a while before undertaking this quest. I had been having thoughts about all round health and fitness as well as human longevity. My mind is fairly open to new ideas and change having been tested and pushed to various limits early in my life serving in t...
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Mindvalley Certified HoloBody Coach
"Thanks to Mindvalley for instilling good practices"
I started Holobody for mindset and health transformation.
I am in the Aerospace industry and Covid did depress the market and also individuals in this market.
The Mindvalley tools helped give me purpose moving forward.
Key were sleep patterns developed. Dark room, temperature, glasses to...
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Mindvalley Certified HoloBody Coach
"Before this program, I was disconnected from my body"
Before this program, I was disconnected from my body. I've had a weight problem as long as I can remember, but even more from that, I had the belief that if I let myself have any fun physically, I would eventually get hurt. I started and stopped exercise programs, diets would end in a...
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