First of all... I am so grateful for this experience.
What a rich, profound, amazing, life-changing, and personal growth experience. I found more than I expected.
I started this journey looking for new tools to integrate into my health coaching practice, and I did not only get that but en...
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I wasn't intending to start another coaching program. As a coach, I thought I had enough to focus on for the moment. I was very aware of my relationship with food, and that was working well. I sometimes worked out, going through periods of time where I did the 10x workouts a little bi...
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Thanks to Holobody, I am letting go of my old story, the story that was not serving me. Since the program started to now, I have seen a huge jump in my confidence, and I am making better decisions around my health and wellness. Even though I have been a fitness trainer for twenty years,...
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