I joined the HoloBody coach program to expand my knowledge in the field I'm already working in and to coach others in changing their lifestyle, sports, and nutrition. I am extremely satisfied with the education it provided as it has given me a new perspective on knowledge dissemination and coaching. I immediately began incorporating new tools (body talk, meditation, morning routine, etc.) into my coaching. I'm looking forward to being able to help myself and others holistically achieve a better life.
Mindvalley Certified HoloBody Coach
"It has given me a new perspective on knowledge dissemination and coaching"
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I am more aware of my body, have better understanding of the coaching principle, able to have a positive body talk, and focus on what is important....
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"At the age of 46 I'm in the best health I’ve ever been"
I've had an amazing midlife so far, but the first half of 2022 found me in a post-lockdown slump: emotionally low, out of shape, and fatigued from pushing myself too hard. I was also starting to experience peri-menopause symptoms like poor sleep, hot flushes and mood swings. In that m...
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Mindvalley Certified HoloBody Coach
"It allowed me to connect the dots between the different aspects of physical, mental, and spiritual health"
it allowed me to connect the dots between the different aspects of physical, mental, and spiritual health.
I'm sharing below two photos that show how much I've progressed this year, in large part thanks to HoloBody.
The first photo is from...
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