A few months back I studied Ronan's Health and Body and I was quite pleasantly surprised to be offered the Holobody experience. It enhanced my knowledge and 'skills' on intermittent fasting. I could say a bunch of other great things about it, but the thing that really triggered me and I like best is to be able to share this knowledge-gained-by-experience with people that truly benefit from it. I'm so happy now that I've finished the program!
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Mindvalley Certified HoloBody Coach
"For the first time in my life, I feel in control of my entire body."
I wasn't intending to start another coaching program. As a coach, I thought I had enough to focus on for the moment. I was very aware of my relationship with food, and that was working well. I sometimes worked out, going through periods of time where I did the 10x workouts a little bi...
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Mindvalley Certified HoloBody Coach
"I feel much more informed about what my body is capable of, and how to care for it in a way that benefits me holistically"
Prior to starting Holobody, I had a general understanding of health: If you want to make an improvement, eat the right foods and exercise regularly. It sounds simple enough, however, as a Type 2 diabetic, this solution alone was not getting me closer to the healthy body I envisioned for m...
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Mindvalley Certified HoloBody Coach
"This journey has been incredible."
This journey has been incredible. Enriching. Challenging. Way more than I perceived it would be. I’m proud and blown away. As always, the content was greater than I expected. I enrolled in this quest to improve my relationship to my physical body. I’m moving on with so much more. I’m exci...
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