The reason I enrolled in the Holobody Certification course was because I had a higher calling that made me want to help as many people transform their health and fitness as possible.
In September 2020, I had made a conscious decision I needed to change my life and improve my own health. I was at the initial obese phase and I was depressed and ashamed of how I looked, felt and how I showed up to my children.
In under 6 months from my own determination and little knowledge of health and fitness I managed to lose 27kg and be in the normal weight for my age and height. The benefit this gave me were enormous and I wanted to help others do it.
I knew I needed more knowledge and qualifications so I did my first certification course that taught me a lot about the way our body functions and the science behind nutrition, but I also realized from my own personal journey that that is not enough to transform yourself, you need the mental grit to overcome challenges and when I saw holobody, I just knew deep in me that this was the missing key I needed to become a successful health coach in the future.
The whole journey over the past 4 months has been amazing, and I have learnt so much about the way our mind truly influences our body, but also how our body influences our mind. Going through this also made me learn many things about myself.
It’s given me guidance and outlines to use in practice way with others too and how I can use this knowledge to create my own programs and packages in the future.
I can’t wait to transform other people lives!
In September 2020, I had made a conscious decision I needed to change my life and improve my own health. I was at the initial obese phase and I was depressed and ashamed of how I looked, felt and how I showed up to my children.
In under 6 months from my own determination and little knowledge of health and fitness I managed to lose 27kg and be in the normal weight for my age and height. The benefit this gave me were enormous and I wanted to help others do it.
I knew I needed more knowledge and qualifications so I did my first certification course that taught me a lot about the way our body functions and the science behind nutrition, but I also realized from my own personal journey that that is not enough to transform yourself, you need the mental grit to overcome challenges and when I saw holobody, I just knew deep in me that this was the missing key I needed to become a successful health coach in the future.
The whole journey over the past 4 months has been amazing, and I have learnt so much about the way our mind truly influences our body, but also how our body influences our mind. Going through this also made me learn many things about myself.
It’s given me guidance and outlines to use in practice way with others too and how I can use this knowledge to create my own programs and packages in the future.
I can’t wait to transform other people lives!