I am always passionate about physical and mental health. In 2022, I decided to quit my old career to go back to school for holistic nutrition. The day I saw the Holobody certification program, I knew it resonated with me 100%. I am happy that I decided to take the program made so many wonderful connections with like-minded people and mastered many useful tools. The biggest takeaways for me are I am more connected with my body and I am more conscious of honoring what my body wants. I practice mindful eating and added micro workouts to my daily routine. I genuinely believe that the Holobody program not only helped me with my health but also gave me a great boost to my future coaching career.
Mindvalley Certified HoloBody Coach
"Holobody program not only helped me with my health but also gave me a great boost to my future coaching career"
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Mindvalley Certified HoloBody Coach
"This program helped me to stabilize my habits, re-establish a routine, refine my eating habits, and was a great boost in many ways."
When I came to this program I was totally burned out after 2 years of creating and launching my dream business. I had gained weight, had stopped coaching because I felt so incongruent, and I was overwhelmed and crashing.
This program helped me to stabilize my habits, re-establish a routin...
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Mindvalley Certified HoloBody Coach
"I'm also on racing mode with myself after this program I'm starting to know what is body relationship"
Im also on racing mode wtih myself after this program im starting know what is body relationship
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Mindvalley Certified HoloBody Coach
"I feel much more informed about what my body is capable of, and how to care for it in a way that benefits me holistically"
Prior to starting Holobody, I had a general understanding of health: If you want to make an improvement, eat the right foods and exercise regularly. It sounds simple enough, however, as a Type 2 diabetic, this solution alone was not getting me closer to the healthy body I envisioned for m...
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