I am always passionate about physical and mental health. In 2022, I decided to quit my old career to go back to school for holistic nutrition. The day I saw the Holobody certification program, I knew it resonated with me 100%. I am happy that I decided to take the program made so many wonderful connections with like-minded people and mastered many useful tools. The biggest takeaways for me are I am more connected with my body and I am more conscious of honoring what my body wants. I practice mindful eating and added micro workouts to my daily routine. I genuinely believe that the Holobody program not only helped me with my health but also gave me a great boost to my future coaching career.
Mindvalley Certified HoloBody Coach
"Holobody program not only helped me with my health but also gave me a great boost to my future coaching career"
Related Stories
Mindvalley Certified HoloBody Coach
"Dramatic shift in my mindset"
After being trapped in cycles of illness and unwellness following two major surgeries (and one documented Out of Body Experience) between 2012 and 2014, the Mindvalley Holobody experience provided me with a system and structure to finally witness a significant improvement in my energy...
Read more
Mindvalley Certified HoloBody Coach
"Never expected to realize how impactful the journey would be"
I enrolled in the Holobody course to learn the fundamentals of coaching. I felt stuck in my life, wanting to transition out of my current career and the coaching element seemed like the next logical step which really appealed to me. The body/fitness was last on my list of reasons for jo...
Read more
Mindvalley Certified HoloBody Coach
"It is a smorgasbord of physical, nutritional and mental training for all to take a portion and make it their journey"
There is a part of me buried deep inside that knows I am meant for more. After 67 times around the sun there are moments I questioned this. Upon completing a 22 year journey of teaching High School I found myself in an adventure that shook my world. The unthinkable happened on a remote is...
Read more