"I got into a fitness routine with just enough challenge to feel and see results!"

When Ronan talked about the journey training to be a Holobody Coach as the Hero's Journey and then furthermore becoming attuned to the music within and dancing with it to find your personal guidance system as we continue on our cruising mode, I really resonated with this. I felt like I went on a Hero's journey to not only see results but become even more attuned to that music within, my inner guidance system. Coincidently, I'm writing a book called Music In My Head: The baseline for my inner guidance system that lead to my new normal post-pandemic. Through taking a bold step and trying new things, or trying things in a different way from what I'd normally do, I found what worked for me. 
I learned to eliminate sugar in my diet, which was really difficult. I increased my steps by double as to not lead such a sedentary lifestyle from working from home and really enjoyed these long walks. 
Then I got into a fitness routine with just enough challenge to feel and see results! I really enjoyed the practice coaching sessions with new friends and am looking to continue coaching and offering it besides courses from cutting-edge practitioners on my educational platform at StoryGuide.ai. I've even invited a few like-minded Holobuddies to contribute to putting together their own course and coaching offerings. I'm excited to integrate the practice of the 6-Phase meditation and along with visualizations, this journey was truly transformative as it expanded my vision of what's possible.