- the structured process to lose body fat or gain muscle
- the techniques to tap into our mind full potential.
About a year before I learned of this program, I said an intention that I wanted to dig deeper into my health. I lost 70 pounds about four years ago and I was able to mostly keep it off. I was still struggling though with feeling in adequate. I felt like a big phony quite a bit. I would...
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Before this Quest my life was at a stage of transition. For years, I have been managing projects and consulting work for United Nations agencies, and Non-Government Organizations. After having been attacked twice (during a terrorist attack, and an armed robbery on my home) I developed PTS...
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Here we go! ?❤️
It all began in a car accident (I was a passenger in a taxi/cab) about 13 years ago, I experienced whiplash + lower back pain, and I managed to heal it through Yoga (became a Certified Yoga Teacher 200hrs + 500hrs).
In the beginning of 2021 a physical pain (in which I had...
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