- the structured process to lose body fat or gain muscle
- the techniques to tap into our mind full potential.
The holistic approach of the Holobody Coaching Program piqued my interest. I manage a department with four sales team members and four support team members. It is the support team whom I coach, and to better serve them, I decided to move forward with Holobody. While going through the cour...
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Before this life-changing program, I was suffering from multiple chronic heath conditions and the long, laundry list of symptoms that comes with illness. I was in pain, had little energy and was not living the kind of life I longed for. Holobody changed all of that for me. I am now feelin...
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Before this program, I did not have theoretical nor practical understanding of nutrition, health, fitness exercises, the role psychology and mediation play a role in the success of my fitness journey.
Thanks to this program I have a foundational understanding of fitness and health and ha...
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