- the structured process to lose body fat or gain muscle
- the techniques to tap into our mind full potential.
I ended up in a hospital on vacation during the summer of 2022. I passed out and was gone for several hours. Since then, I have started thinking about what I can do to improve my health even more than now. Then I saw an ad for Holobody, and joining it has been the best investment ever. It...
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Before this program, I was drawn to and fascinated with health and fitness for most of my adult life. My journey first began with working out as a means to feel better in my body and gain confidence. After many years of pushing my body and dealing with IBS, I realized that workouts were...
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When I started the Mindvalley Certified Hypnotherapist journey I had been trained in hypnotherapy some twenty years ago and have used a number of visualization tools training peak performers over the years. Paul McKenna is such a stellar teacher and world expert and I had been tempted to...
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