- the structured process to lose body fat or gain muscle
- the techniques to tap into our mind full potential.
Along my personal journey to un-educate and re-educate myself from "traditional medicine", I came to MindValley looking for a speed reading course, but what I ultimately found was SO MUCH more. I found a deeper understanding of my own personal physical health , m...
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I have been health-conscious for decades, and so I have no dramatic or awe-inspiring pictures to share about how much weight I have lost or how much muscle I have gained. What I have gained instead is the most comprehensive program I have ever seen in getting in shape from top-to-bottom,...
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Before this program, I was at a complete loss—so much so that I ended up in the ER, scared and with zero answers about what was going on in my body. It felt like I was just existing rather than truly living, and I wasn’t sure where to turn or how to get better.
Thanks to this program, eve...
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