- the structured process to lose body fat or gain muscle
- the techniques to tap into our mind full potential.
When I started my journey through this certification, my goal was to gain more skills and improve my skills in terms of my Coaching practice. The fact of choosing this certification had to do with verifying that in this work presented by this fantastic team, the knowledge of Coaching, spi...
Read more
Before I applied to become a holobody Coach I went through the hardest and most painful 1,5 years in my entire life. After loosing everything and I really mean almost everything in my life. My husband and also the love of my life decided to leave me without saying a word. I lost my apartm...
Read more
Love how it was built up to different modes (fundamentals, baseline, racing, cruising).
Since I've been a professional athlete for most of my life I was already very aware of my mind, body and nutrition. Now I'm on the journey to learn how to pass that knowledge on. Thank you all!
Read more