Mindvalley Certified HoloBody Coach
"Many small awakenings and new micro habits are leading me into a healthier way of life"
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Mindvalley Certified HoloBody Coach
"I feel more confident, happier, fitter and healthier my and IBS and peri-menpausal symptoms are under control"
Holaobody is no longer just a program it has become my personal healing and transformation story.
Before committing to the programme, I wasn't sure how to heal or control my health issues to become a happier, healthier version of myself.
I didn't understand what my body needed i...
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Mindvalley Certified HoloBody Coach
"Was a real eye-opener and gave so many more insights than nutrition and fitness on how to live a sustainably healthy life!"
I have always been passionate about personal growth and development - for myself and to support others in their journey. I did years of training in psychology, higher and non-formal education and coaching and was focused on the mind. But the foundation for a good life lies in a healthy bo...
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Mindvalley Certified HoloBody Coach
"My life before this quest was unfulfilling."
My life before this quest was unfulfilling. I knew I needed something in my life to help people but couldn't find what came naturally to me.
I feel after the quest that I better understand what I was missing in my health journey.
I noticed change the most in moment of stress that I...
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