Mindvalley Certified 10X Coach
"When I started this program, I was always intimidated by the gym or weight training."
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Mindvalley Certified 10X Coach
"I can't believe the difference these 4 months have made"
I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results...
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Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
"I am now in ? with exercising and firmly believe that every single woman needs to incorporate the 10X method"
I have never been happier and all of the Mindvalley quests\certifications have helped here! 10X was the icing on the cake ?
I have a game plan and the tools that I need to reach my sexy bikini body for Mindvally University!
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