Mindvalley Certified 10X Coach
"When I started this program, I was always intimidated by the gym or weight training."
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Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, tha...
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Mindvalley Certified 10X Coach
"I am absolutely delighted at the career I’m carving out for myself."
In 2018 my career hit rock bottom. I’d just started a new job after quitting the previous one after only 1 year. Within a few days of this new role, I wanted to quit again.
Something needed fixing and fast. What was I running away from?
In short, it was unhappiness and a deep sense of d...
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Mindvalley Certified 10X Coach
"Before the program, I had let my weight get a bit out of hand without noticing it."
Before the program, I had let my weight get a bit out of hand without noticing it. Going on this program has given me the best results of any program I have done. Not only that, I also learned how to teach other people how to do this program, motivate them, and get the best results for...
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