Mindvalley Certified 10X Coach
"When I started this program, I was always intimidated by the gym or weight training."
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Mindvalley Certified 10X Coach
"At 52, I have never felt so strong and good!"
Hi, everyone! Want to share with the tribe that I just did my third Dexa Scan… could not be happier!!! Gained 1.1 kg of muscle! I was a bit disappointed with the results of my second Dexa, since at that moment, after three months of hard work, I only gained 200 grams of muscle. Even thoug...
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Mindvalley Certified 10X Coach
"After taking this Quest I feel 15 years younger"
I lost 30 lbs, my blood sugar levels are healthy, and my visceral fat reduced to athletic healthy levels which was incredible as I am in my sixth decade. I enjoyed a ski holiday in the middle of this quest and can do all the squats and lunges they said I would never manage....without pain!
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Mindvalley Certified 10X Coach
"I now believe it is possible and I have a plan to get me there"
Before this program I was looking for an opportunity to build on my interests in mentoring and health and fitness which would allow me to start my own business. I am close to the end of my career and wanted to continue to work in areas I am passionate about while giving me more flexibilit...
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