"I can't believe the difference these 4 months have made"
Mindvalley Certified 10X Coach

"I can't believe the difference these 4 months have made"

Before this 10X coaching program, I was obese and looking to get my body into shape. The outcome has exceeded my expectations. I feel and look great.
Before 10X working out at the gym was not doing it. Then I heard about Mindvalley I signed up and joined the 10X Quest I was 166 pounds, I did not like fitness but it was beginning to work in the 10X Quest and it was only 15 minutes x 2 a week. Then I heard about Holobody and the 10X Coaching program, I love coaching and appreciate the concept of "walk the walk and talk the talk." I was into the Holobody part and did not sign up for 10X. When in the Holobody Coaching program I lost about 20 pounds doing 10X principles.
The 3-day event MV hosted about 10X and Holobody Coaching was so filled with information I did not understand about my body, the science and how the 10X program could increase longevity and decrease morbidity. At 67 years I was amazed, so I committed to the program. Lorenzo is so professional, committed and value-driven he wowed me and I knew it was in my best interest to go through the program like it or not. The commitment and passion Vishen has for serving the world by creating an affordable learning platform and the quality of all of the events Mindvalley hosts left me no doubt I was in good hands.
This program is so value-packed - Lorenzo is determined to teach us everything he has learned in twenty years. In downloadable chunks, science-based, but doable. Though at times the community on Telegram and our special Toron10Xers group in Toronto made all the difference to getting through this course. The information, structure, and support were great. Jelena our female coach and Toma our Mentor and peer got us through with his vulnerability, humour and support online.
Today I received notice, my graduation certificate is on the way. I am 140 pounds, my muscle mass and strength are up; blood pressure, glucose and fat are down. I can attest it works and in addition at my age and body type, it is scaleable and doable for anyone. I have clients older than me having great results. For anyone wondering if you can get clients, the difference it has on your body and the information you can share will impact your family, friends and clients. People want to live longer and be healthier often they just don't know-how. 
In a few minutes, I am off to the gym, I love my gym time and truly appreciate what it is doing for my body. I feel energized, empowered and transformed. I can't believe the difference these 4 months have made. 
Thank you with all my heart Mindvalley, Lorenzo, Ajit and everyone who has been associated with this program and community. 

Karen Stanton

Life Coach

Toronto, Canada

Related Stories

Mindvalley Certified 10X Coach

"I just started training my first client and just like that -I have a career"

My name is Heather Ireland. Before this Holobody and 10X Coach Certification program began, my husband left me (+ 2 kids) and I was desperately needing a career. I’m not a “job” person. This opportunity came to me at just the right time. I’ve been a stay at home mom for over 10 years- o...
Read more

Heather Ireland

Mother

San Mateo, United States

Mindvalley Certified 10X Coach

"I am once again gaining my strength back"

Before the 10X Certified Coach program, I approached my fitness in fits and starts and with little structure. Since participating in this program, I realize how simple it can be to maintain a level of healthy fitness. Perhaps my biggest takeaway came from an injury I had mid-certification...
Read more

Heather Burt

Transformation Coach

Beaufort, United States

Mindvalley Certified 10X Coach

"I changed from being a couch potato to a person that exercises and works out at the gym regularly."

I have developed an interest in heath and fitness a few years back due to a health scare that nearly costed my life. I changed from being a couch potato to a person that exercises and works out at the gym regularly. After witnessing unspeakable sufferings and death in my family, I decided...
Read more

Joyce Yang

Transformation Coach

Mission, Canada

Mindvalley Certified 10X Coach

with Lorenzo Delano Learn more

Mindvalley is fueled by your stories

Our community runs on voices like yours. It keep us going, and keeps us grounded.
Tell us like it is. What's your story?
Tell us your Story