Before the 10x coach program, I was advising my clients on exercise routines that I've formulated myself which, even though I've found to be effective, are a little more time consuming - about 20-45 minutes depending on the routine. Thanks to this program, I now have alternative workout routines that I can teach to clients who have less time and dedication. I also find myself personally doing the 10x routines exclusively as of late since my schedule has gotten busier. So this is a lifesaver for me as I want to keep up with my workouts!
Mindvalley Certified 10X Coach
"Thanks to this program, I now have alternative workout routines that I can teach to clients who have less time and dedication."
Related Stories
Mindvalley Certified 10X Coach
"I now believe it is possible and I have a plan to get me there"
Before this program I was looking for an opportunity to build on my interests in mentoring and health and fitness which would allow me to start my own business. I am close to the end of my career and wanted to continue to work in areas I am passionate about while giving me more flexibilit...
Read more
Mindvalley Certified 10X Coach
"At 52, I have never felt so strong and good!"
Hi, everyone! Want to share with the tribe that I just did my third Dexa Scan… could not be happier!!! Gained 1.1 kg of muscle! I was a bit disappointed with the results of my second Dexa, since at that moment, after three months of hard work, I only gained 200 grams of muscle. Even thoug...
Read more
Mindvalley Certified 10X Coach
"I have been coaching for many years..."
Thanks to this program it has empowered me to expand my expertises in the field of health and fitness
I have been coaching for many years (CrossFit, Personal training along with coaching sport teams in my school environment). This course has widened my viewpoint on training for the wider...
Read more