Before I started this program I was not in a good state of health. From outward appearence I would seem healthly for a 44 year old man as I am of slim build, but in the last 2 years I had stopped doing any exercise and I could feel myself getting weaker and more unhealthly. During this time I was becoming increasingly stressed in the job I was doing which was manifesting as aches, pains and tension in my body, making me more and more concerned about my and longevity as I got older.
I knew I needed to change my lifestyle and the universe presented me with the opportunity I was looking for in the 10X program! I trusted my intuition and immedidatly knew the 10x program was not only going to help me but also provide me with the knowledge, skills and competancies to coach other people to increase their health, fitness and longevity!
From completing this program I know that I am actively working towards my health and fitness goals. The biggest changes for me are have been able to increase my strength, tranform my body and lifestyle. I highly recommend this program if you want to make massive improvements to your health from a 15 minute workout, twice a week!