I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, thanks to 10X Quest and 10X Coach certification, I am happy to say that I am reaching for new lifestyle goals as well as helping others reach theirs.
Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
Related Stories
Mindvalley Certified 10X Coach
"I have been an athlete and in fitness for most of my life. I decided to get the 10X certification..."
I have been an athlete and in fitness for most of my life. I decided to get the 10X certification primarily to help my fiancé regain health after leukemia and other illnesses. However, the program is so amazing, it continues to transform my body and I am excited to be sharing it with more...
Read more
Mindvalley Certified 10X Coach
"I am strong again now and I feel fantastic"
Before I started this program, I was feeling quite down about my own level of fitness. I had been a hard-core gym rat most of my life, but found that nothing was changing in the fitness world. People were doing the same old weight lifting routines they had been doing for decades. I was si...
Read more
Mindvalley Certified 10X Coach
"We harvest a total transformation in body mind and soul"
It was a very intensive program.
A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
Read more