I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, thanks to 10X Quest and 10X Coach certification, I am happy to say that I am reaching for new lifestyle goals as well as helping others reach theirs.
Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
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Mindvalley Certified 10X Coach
"This Certification took me from a state of pain to a state of high energy, vibration and frequency."
How my LIfe shifted towards Bliss
I feel blessed to be a Mindvalley Member. Its Quests/Certifications have become as air for breathing
to me. My life is filled with Life each and every single day. To add Energy to this state of Bliss contributed...
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Mindvalley Certified 10X Coach
"Before I started this program I was a well trained competitive athlete and athletic coach...."
Before I started this program I was a well trained competitive athlete and athletic coach....
After this program, I'm a better trained and stronger competitive athlete with more tools at my disposal to be a better coach in my respective sports, as well as be able to help a wider range...
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Mindvalley Certified 10X Coach
"I have like 15 outside certificates and nothing compared to what I’ve learned with them"
Before I did 10X I thought that I had to have 1 hour+ to train 3X week or it wouldn’t be worth it and as a personal trainer that’s what I taught my clients as well. That it wouldn’t make a difference in your body if you don’t train 3hrs per week. So what ends up happening is you don’t hav...
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