I was not an athletic child, but enjoyed strength training as a young adult. I spent most of my 30s race walking charity footraces of 10K, half marathon, and marathon distances. During my 40s I fell out of exercising regularly and struggled with depression and anxiety. Now, in my 50s, thanks to 10X Quest and 10X Coach certification, I am happy to say that I am reaching for new lifestyle goals as well as helping others reach theirs.
Mindvalley Certified 10X Coach
"I am reaching for new lifestyle goals as well as helping others reach theirs"
Related Stories
Mindvalley Certified 10X Coach
"We harvest a total transformation in body mind and soul"
It was a very intensive program.
A program who request full dedication and concentration. At the end you realize that all the practical and theoretical information become part of you. Lorenzo is given seeds each week and slowly start to germinate. At the end we harvest a total transfor...
Read more
Mindvalley Certified 10X Coach
"Thanks to this program, I now have alternative workout routines that I can teach to clients who have less time and dedication."
Before the 10x coach program, I was advising my clients on exercise routines that I've formulated myself which, even though I've found to be effective, are a little more time consuming - about 20-45 minutes depending on the routine. Thanks to this program, I now have alternative w...
Read more
Mindvalley Certified 10X Coach
“The 10X Fitness Certification reawakened my raw authentic power & unleashed my gift.”
“THE 10X FITNESS REAWAKENED MY RAW AUTHENTIC POWER & UNLEASH MY GIFT”
The 10X fitness method was the catalyst to reawaken and unleash my raw authentic power.
I had hidden parts of myself for years, and my invisibility cloak needed to finally come down.
10X was the missing piece afte...
Read more