Thanks to this program I can help clientes all over the world. The program is fun, doable, quick and challenging. Clients love it because they don't have to spend hours in the gym. Its a plus for a Coach that can teach multiple clients at the same time.
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Mindvalley Certified 10X Coach
"After taking this Quest I feel 15 years younger"
I lost 30 lbs, my blood sugar levels are healthy, and my visceral fat reduced to athletic healthy levels which was incredible as I am in my sixth decade. I enjoyed a ski holiday in the middle of this quest and can do all the squats and lunges they said I would never manage....without pain!
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Mindvalley Certified 10X Coach
"This is a powerful technique for clients that want to get fit in a short period of time, while only spending minimal time in the gym"
10x allowed me to move beyond my resistance to weight training. Prior to 10x, I had fear of injury or not knowing proper form and technique in the gym. 10x has so much information and using the number data from your workouts to track progress really allows you to stay motivated and see...
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Mindvalley Certified 10X Coach
" learned how to better balance my diet without veering from my dietary restrictions"
I thought I was in pretty good shape when starting this program as I am vegan and gluten-free. Although I was sitting a lot at a desk job and my schedule was really busy, I still thought I was in good health. Through the process of this course, I found out that I was borderline Osteoporo...
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