Before the program, I had let my weight get a bit out of hand without noticing it. Going on this program has given me the best results of any program I have done. Not only that, I also learned how to teach other people how to do this program, motivate them, and get the best results for them and their goals.
Mindvalley Certified 10X Coach
"Before the program, I had let my weight get a bit out of hand without noticing it."
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Mindvalley Certified 10X Coach
"I feel very strong, I have not lost any weight but my body shape is changing."
I did 10X with Ronan and I found it to be very easy and simple to follow. More than anything I stayed consistent. It seemed like a logical step to become a coach of 10X. I have been very consistent with the program. I feel like though sometimes once a week is enough body is not ready for...
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Mindvalley Certified 10X Coach
"Today, six months into my health and fitness journey, I'm feeling stronger, healthier, fitter and with much more energy than I did before."
I joined this program a few months before my 50th birthday with the intention of transforming my life, starting with my health and fitness. My motivation is to be able to remain independent and free to do the things I love, to enjoy life fully, and to be the best version I can be of mysel...
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Mindvalley Certified 10X Coach
"This program is the only workout program I've found that is completely adaptable to the individuals need and capacity."
Before I started this program, I had started many other ones and never stayed with them. My other obstacle was a few months prior to starting 10X, I had an injury from snowboarding.
This program is the only workout program I've found that is completely adaptable to the individuals ne...
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