
Mindvalley Certified 10X Coach
"Before the program, I had let my weight get a bit out of hand without noticing it."
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Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
"My purpose for doing this certification was to work with family mainly my parents and myself."
Before 10x Certification I was exercising without a plan or structure. After the quest I now have tailor-made framework for me that is personalised.
My purpose for doing this certification was to work with family mainly my parents and myself. As I have progressed in my journey I grew co...
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Mindvalley Certified 10X Coach
"I have been coaching for many years..."
Thanks to this program it has empowered me to expand my expertises in the field of health and fitness
I have been coaching for many years (CrossFit, Personal training along with coaching sport teams in my school environment). This course has widened my viewpoint on training for the wider...
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