"I have been an athlete and in fitness for most of my life. I decided to get the 10X certification..."
Mindvalley Certified 10X Coach

"I have been an athlete and in fitness for most of my life. I decided to get the 10X certification..."

I have been an athlete and in fitness for most of my life. I decided to get the 10X certification primarily to help my fiancé regain health after leukemia and other illnesses. However, the program is so amazing, it continues to transform my body and I am excited to be sharing it with more family and friends and working with some professional athletes to increase their strength in a very time efficient and incredibly effective way in order for them to have more time to train in their sport. I love the tracking and visible and tangible progress people can witness quickly which is motivating and gets them so excited about their health and strength transformation- and so easy to follow for life!

Susan Wise

Consultant

Austin, United States

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