
Mindvalley Certified 10X Coach
"I have been an athlete and in fitness for most of my life. I decided to get the 10X certification..."
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Mindvalley Certified 10X Coach
" I've succeeded to move from 23% body fat to 14.4%"
I've been doing all sorts of workouts for years. With water fasting, intermittent fasting, and the 10 x program I've succeeded to move from 23% body fat to 14.4%. I have still a lot of fat to lose on my core but it was exciting to see the transformation.
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Mindvalley Certified 10X Coach
"At 52, I have never felt so strong and good!"
Hi, everyone! Want to share with the tribe that I just did my third Dexa Scan… could not be happier!!! Gained 1.1 kg of muscle! I was a bit disappointed with the results of my second Dexa, since at that moment, after three months of hard work, I only gained 200 grams of muscle. Even thoug...
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Mindvalley Certified 10X Coach
"Thanks to this program, I now have alternative workout routines that I can teach to clients who have less time and dedication."
Before the 10x coach program, I was advising my clients on exercise routines that I've formulated myself which, even though I've found to be effective, are a little more time consuming - about 20-45 minutes depending on the routine. Thanks to this program, I now have alternative w...
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