Related Stories
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“If you need to lose weight, exercise is THE WORST strategy for that.”
The real message is:If you need to lose weight, exercise is THE WORST strategy for that.You can check lots of studies about homeostasis and the human body hability to balance the energy spent in exercises.The energy-balance theory is no more accepted considering the modern studies in this area.No...
Read more
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Masterclasses by Mindvalley are very knowledgeable"
All the speakers are remarkably good, their body language is catchy and makes you to listen to them. Vishen is excellent, I appreciate his gesture and gratitude for presenting these master classes. Hats off to him...
Read more
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Time to take responsibility for our own well being and think critically, logic.”
Makes so much sense <3 We are taught by the food industry and medical industry to think/feel in certain, not natural ways to trick us to cheat our body and mind's natural flow and make us dependent of their items, only in their interest of generating profit and make us sick , so we can buy eve...
Read more
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades