Learned the hard way but I'm proud to say that after 10yrs of failing health where I dropped to a low of 165lbs (at 6ft5!!! I looked like Death) as of today at the doc's office....I finally broke 200lbs!!!!!! 201.3lbs & 35 more to go ?♂️
Related Stories
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“This Masterclass changed me completely and I am in much better shape now than ever before”
I followed the first masterclass from Eric about a year ago. He managed to change my mindset about food, what and when I eat. Two months later I went from 80 kg to 60 kg! His talk changed me completely and I am in much better shape now than ever before.
Read more
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
"Masterclasses by Mindvalley are very knowledgeable"
All the speakers are remarkably good, their body language is catchy and makes you to listen to them. Vishen is excellent, I appreciate his gesture and gratitude for presenting these master classes. Hats off to him...
Read more
Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades