Learned the hard way but I'm proud to say that after 10yrs of failing health where I dropped to a low of 165lbs (at 6ft5!!! I looked like Death) as of today at the doc's office....I finally broke 200lbs!!!!!! 201.3lbs & 35 more to go ?♂️
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
“Thanks Eric, I have realised I am on the right path”
Thought provoking talk,I have already been thinking on terms of diet being something natural that I have evolved into.I don't buy into any DIET ideas at all ,guess I am very tired of the clutter and cacophony of ideas that seem to rise every minute.I have basically started going back to the diet ...
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Masterclass: Eric Edmeades on The Evolution of Health & Fitness
with Eric Edmeades